Nutrition Facts for Whole wheat dinner muffins

Whole Wheat Dinner Muffins

Image of Whole Wheat Dinner Muffins
Nutriscore Rating: 65/100

Elevate your dinner table with these hearty and wholesome Whole Wheat Dinner Muffins, a perfect balance of nutty whole wheat flavor and a tender, fluffy texture. Made with wholesome ingredients like whole wheat flour, honey, and buttermilk, these muffins are not only nutritious but also irresistibly delicious. Quick and easy to prepare in just under 30 minutes, they are an ideal option for weeknight dinners, cozy gatherings, or meal prep. Customize them with optional toppings like sesame seeds or oats for added crunch and visual appeal. Whether served warm with a pat of butter or as a side to hearty soups and stews, these muffins are a versatile addition to any meal. Plus, their longer shelf life makes them great for enjoying throughout the week!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
18 min
🕐
Total Time
28 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 2 tablespoons Honey
  • 1 large Egg
  • 1.25 cups Buttermilk
  • 3 tablespoons Unsalted butter (melted)
  • 2 tablespoons Optional toppings (e.g., sesame seeds, oats)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin or line it with paper liners.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt until evenly combined.

3

In a separate medium-sized bowl, whisk together the honey, egg, buttermilk, and melted butter until smooth.

4

Gradually pour the wet ingredients into the bowl of dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix; the batter should be slightly lumpy.

5

If desired, sprinkle optional toppings like sesame seeds or oats over the top of each muffin for added texture and visual appeal.

6

Divide the batter evenly among the muffin cups, filling each about two-thirds full.

7

Bake in the preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely or serve warm.

9

Store any leftovers in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
1614
cal
51.1g
protein
231.1g
carbs
62.8g
fat

Nutrition Facts

1 serving (712.1g)
Calories
1614
% Daily Value*
Total Fat 62.8 g 81%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 2.6 g
Cholesterol 346 mg 115%
Sodium 3155 mg 137%
Total Carbohydrate 231.1 g 84%
Dietary Fiber 30.6 g 109%
Total Sugars 50.7 g
Protein 51.1 g 102%
Vitamin D 5.3 mcg 27%
Calcium 586 mg 45%
Iron 12.1 mg 67%
Potassium 1542 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
12.1%%
33.4%%
Fat: 565 cal (33.4%%)
Protein: 204 cal (12.1%%)
Carbs: 924 cal (54.6%%)