Nutrition Facts for Whole wheat bread rolls

Whole Wheat Bread Rolls

Image of Whole Wheat Bread Rolls
Nutriscore Rating: 70/100

Discover the wholesome delight of homemade Whole Wheat Bread Rolls, a perfect balance of hearty flavor and soft texture. Crafted with a blend of whole wheat flour and all-purpose flour, these rolls are naturally sweetened with honey and enriched with the creamy goodness of milk and olive oil. The recipe uses active dry yeast for a light yet satisfying rise, making each roll irresistibly fluffy. With easy-to-follow steps, including kneading and shaping, these rolls bake to golden perfection in just 20 minutes. Ideal for dinner spreads, holiday feasts, or sandwich creations, these nutritious rolls will become a family favorite. Try this recipe today to enjoy freshly baked goodness straight from your oven! Keywords: whole wheat bread rolls, homemade rolls, dinner rolls, healthy bread recipes, easy bread baking.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 0.5 cup Warm water
  • 1 cup Milk
  • 3 tablespoons Honey
  • 3 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a small bowl, dissolve the active dry yeast in warm water and let it sit for about 5-10 minutes until it becomes frothy.

2

In a saucepan, warm the milk (do not boil), then transfer it to a large mixing bowl.

3

Add honey, olive oil, and salt to the warm milk, stirring well to combine.

4

Once the yeast is frothy, add it to the milk mixture.

5

Gradually add the whole wheat flour, one cup at a time, mixing well each time with a wooden spoon or dough hook attachment if using a stand mixer.

6

Add the all-purpose flour and continue to mix until the dough starts to pull away from the sides of the bowl.

7

Turn the dough out onto a lightly floured surface and knead it by hand for about 8-10 minutes, until it is smooth and elastic.

8

Place the dough in a large, greased bowl, cover it with a damp cloth, and allow it to rise in a warm, draft-free area for approximately 1 to 1.5 hours, or until doubled in size.

9

Punch down the dough to release gases, then turn it out onto a lightly floured surface again.

10

Divide the dough into 12 equal pieces and shape each piece into a roll by pinching the bottom to create a smooth top.

11

Place the rolls into a greased 9x13 inch baking pan, cover, and let rise for an additional 30 minutes, until doubled in size again.

12

Preheat the oven to 375°F (190°C).

13

Bake the rolls for 20 minutes or until they are golden brown on top.

14

Remove the pan from the oven and immediately brush the tops of the rolls with melted butter for a soft and shiny finish.

15

Allow the rolls to cool slightly before serving. Enjoy them warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
2584
cal
71.8g
protein
419.0g
carbs
78.3g
fat

Nutrition Facts

1 serving (993.1g)
Calories
2584
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 4.9 g
Cholesterol 88 mg 29%
Sodium 3810 mg 166%
Total Carbohydrate 419.0 g 152%
Dietary Fiber 48.5 g 173%
Total Sugars 65.7 g
Protein 71.8 g 144%
Vitamin D 2.8 mcg 14%
Calcium 456 mg 35%
Iron 20.2 mg 112%
Potassium 2150 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.8%%
10.8%%
26.4%%
Fat: 704 cal (26.4%%)
Protein: 287 cal (10.8%%)
Carbs: 1676 cal (62.8%%)