Whole Wheat Apple Turnovers

Nutriscore Rating: 54/100

Indulge in the cozy, homemade goodness of Whole Wheat Apple Turnovers, a healthier twist on a classic treat! Made with a flaky, buttery whole wheat pastry, these turnovers are stuffed with a spiced apple filling featuring warming cinnamon, nutmeg, and a touch of brown sugar. The natural sweetness of tender apples paired with the nutty charm of whole wheat flour creates a perfectly balanced dessert or snack. Easy to bake and ready in under an hour, these turnovers boast a rustic, golden-brown finish from an egg wash and optional milk glaze. Serve them warm or room temperature for a comforting, fall-inspired treat that’s as nutritious as it is delicious. Perfect for family gatherings, breakfasts on the go, or a wholesome dessert, these turnovers are a must-try for anyone craving homemade baked goods without sacrificing health-conscious ingredients.

Recipe Information

• Prep Time: 40 min
• Cook Time: 25 min
• Total Time: 1 hr 5 min
• Servings: 8 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 2 cups Whole wheat flour
• 1 teaspoon Salt
• 1 cup Unsalted butter (cold, cubed)
• 6 tablespoons Ice water
• 3 medium Apples (peeled, cored, and diced)
• 3 tablespoons Brown sugar
• 1.5 teaspoons Ground cinnamon
• 0.25 teaspoon Ground nutmeg
• 1 teaspoon Cornstarch
• 1 teaspoon Lemon juice
• 1 Egg (beaten, for egg wash)
• 1 tablespoon Milk (optional, for brushing)

📝 Instructions

13 steps

1. In a large bowl, whisk together the whole wheat flour and salt.

2. Add the cold, cubed butter to the flour mixture. Use a pastry cutter or your fingers to work the butter into the flour until the mixture resembles coarse crumbs.

3. Add ice water one tablespoon at a time, mixing gently with a fork, until the dough just comes together. Do not overmix. Form the dough into a disc, wrap in plastic wrap, and refrigerate for at least 30 minutes.

4. While the dough chills, prepare the apple filling. In a medium saucepan, combine the diced apples, brown sugar, ground cinnamon, ground nutmeg, cornstarch, and lemon juice.

5. Cook the apple mixture over medium heat for 5-7 minutes, or until the apples have softened and the filling thickens. Remove from heat and let cool to room temperature.

6. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

7. On a floured surface, roll out the chilled dough to about 1/8-inch thickness. Cut the dough into 6-inch squares using a knife or a pastry cutter.

8. Place 1-2 tablespoons of the apple filling onto the center of each square.

9. Fold the dough over diagonally to form a triangle. Press the edges together with your fingers, then crimp the edges with a fork to seal.

10. Place the turnovers onto the prepared baking sheet. Brush the tops with beaten egg or milk for a golden finish.

11. Using a sharp knife, cut a small slit or poke a couple of holes on top of each turnover to allow steam to escape.

12. Bake in the preheated oven for 20-25 minutes, or until the turnovers are golden brown and the filling is bubbling.

13. Allow the turnovers to cool slightly before serving. Enjoy warm or at room temperature.

Nutrition Facts

1 serving (143.3g)

Calories		379
% Daily Value*
Total Fat		25.4 g	33%
	Saturated Fat	15.5 g	77%
	Polyunsaturated Fat	0.0 g
Cholesterol		88 mg	29%
Sodium		259 mg	11%
Total Carbohydrate		36.0 g	13%
	Dietary Fiber	4.9 g	17%
	Total Sugars	10.6 g
Protein		5.4 g	11%
Vitamin D		0.2 mcg	1%
Calcium		34 mg	3%
Iron		1.3 mg	7%
Potassium		199 mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1826 cal (57.9%%)

Protein: 174 cal (5.5%%)

Carbs: 1152 cal (36.5%%)