Whole Wheat Apple Turnovers
Indulge in the cozy, homemade goodness of Whole Wheat Apple Turnovers, a healthier twist on a classic treat! Made with a flaky, buttery whole wheat pastry, these turnovers are stuffed with a spiced apple filling featuring warming cinnamon, nutmeg, and a touch of brown sugar. The natural sweetness of tender apples paired with the nutty charm of whole wheat flour creates a perfectly balanced dessert or snack. Easy to bake and ready in under an hour, these turnovers boast a rustic, golden-brown finish from an egg wash and optional milk glaze. Serve them warm or room temperature for a comforting, fall-inspired treat that’s as nutritious as it is delicious. Perfect for family gatherings, breakfasts on the go, or a wholesome dessert, these turnovers are a must-try for anyone craving homemade baked goods without sacrificing health-conscious ingredients.
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1 teaspoon Salt
- 1 cup Unsalted butter (cold, cubed)
- 6 tablespoons Ice water
- 3 medium Apples (peeled, cored, and diced)
- 3 tablespoons Brown sugar
- 1.5 teaspoons Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 1 teaspoon Cornstarch
- 1 teaspoon Lemon juice
- 1 Egg (beaten, for egg wash)
- 1 tablespoon Milk (optional, for brushing)
Instructions
In a large bowl, whisk together the whole wheat flour and salt.
Add the cold, cubed butter to the flour mixture. Use a pastry cutter or your fingers to work the butter into the flour until the mixture resembles coarse crumbs.
Add ice water one tablespoon at a time, mixing gently with a fork, until the dough just comes together. Do not overmix. Form the dough into a disc, wrap in plastic wrap, and refrigerate for at least 30 minutes.
While the dough chills, prepare the apple filling. In a medium saucepan, combine the diced apples, brown sugar, ground cinnamon, ground nutmeg, cornstarch, and lemon juice.
Cook the apple mixture over medium heat for 5-7 minutes, or until the apples have softened and the filling thickens. Remove from heat and let cool to room temperature.
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
On a floured surface, roll out the chilled dough to about 1/8-inch thickness. Cut the dough into 6-inch squares using a knife or a pastry cutter.
Place 1-2 tablespoons of the apple filling onto the center of each square.
Fold the dough over diagonally to form a triangle. Press the edges together with your fingers, then crimp the edges with a fork to seal.
Place the turnovers onto the prepared baking sheet. Brush the tops with beaten egg or milk for a golden finish.
Using a sharp knife, cut a small slit or poke a couple of holes on top of each turnover to allow steam to escape.
Bake in the preheated oven for 20-25 minutes, or until the turnovers are golden brown and the filling is bubbling.
Allow the turnovers to cool slightly before serving. Enjoy warm or at room temperature.
Nutrition Facts
Calories |
2947 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 202.6 g | 260% | |
| Saturated Fat | 124.3 g | 622% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 704 mg | 235% | |
| Sodium | 2494 mg | 108% | |
| Total Carbohydrate | 268.3 g | 98% | |
| Dietary Fiber | 40.2 g | 144% | |
| Total Sugars | 74.1 g | ||
| Protein | 42.2 g | 84% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 229 mg | 18% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 1636 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
