Nutrition Facts for Whole spice basmati pilaf

Whole Spice Basmati Pilaf

Image of Whole Spice Basmati Pilaf
Nutriscore Rating: 65/100

Transform your dinner table into an aromatic celebration with this Whole Spice Basmati Pilaf – a simple yet elegant rice dish that bursts with the warm, earthy essence of whole spices. Fluffy basmati rice is gently sautéed with fragrant cinnamon, cardamom, cloves, and cumin seeds, then simmered to perfection with golden caramelized onions for an irresistibly flavorful experience. Toasted raisins and slivered almonds can be added for a sweet, nutty twist, while freshly chopped cilantro offers a vibrant finish. Ideal as a side dish or the star of a vegetarian feast, this recipe is easy to prepare in under 40 minutes and pairs perfectly with curries, roasted vegetables, or grilled meats. Elevate your meal with this richly spiced basmati pilaf that’s as stunning on the palate as it is on the plate! Keywords: basmati rice pilaf, whole spices, easy rice recipe, Indian side dish, fragrant pilaf.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Basmati rice
  • 1.5 cups Water
  • 2 tablespoons Ghee (clarified butter) or oil
  • 1 3-inch piece Cinnamon stick
  • 4 whole Cardamom pods
  • 4 whole Cloves
  • 1 whole Bay leaf
  • 1 teaspoon Cumin seeds
  • 1 small, thinly sliced Onion
  • 1 teaspoon Salt
  • 2 tablespoons, chopped (optional for garnish) Fresh cilantro
  • 2 tablespoons (optional) Raisins
  • 2 tablespoons (optional) Slivered almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the basmati rice under cold running water until the water runs clear to remove excess starch. Drain and set aside.

2

Heat ghee or oil in a medium-sized saucepan over medium heat.

3

Add the cinnamon stick, cardamom pods, cloves, bay leaf, and cumin seeds to the hot oil. Sauté the spices for 1-2 minutes, or until fragrant.

4

Add the sliced onion to the pan and sauté until golden brown, about 5-7 minutes.

5

Stir in the drained basmati rice and sauté for 2 minutes, ensuring the rice is coated with the spices and oil.

6

Add the water and salt to the pan. Bring the mixture to a boil, then reduce the heat to low and cover the pan with a tight-fitting lid.

7

Cook the rice for 15 minutes without lifting the lid. After 15 minutes, turn off the heat and let the rice rest, covered, for an additional 5 minutes.

8

Fluff the rice gently with a fork. If using raisins and slivered almonds, stir them in at this point.

9

Serve warm, garnished with chopped fresh cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
1000
cal
22.9g
protein
107.6g
carbs
59.0g
fat

Nutrition Facts

1 serving (816.9g)
Calories
1000
% Daily Value*
Total Fat 59.0 g 76%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 2417 mg 105%
Total Carbohydrate 107.6 g 39%
Dietary Fiber 15.4 g 55%
Total Sugars 26.2 g
Protein 22.9 g 46%
Vitamin D 0.0 mcg 0%
Calcium 336 mg 26%
Iron 9.7 mg 54%
Potassium 1074 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
8.7%%
50.4%%
Fat: 531 cal (50.4%%)
Protein: 91 cal (8.7%%)
Carbs: 430 cal (40.9%%)