Whole Lemon Lemonade
Quench your thirst with the zesty brightness of Whole Lemon Lemonade, a quick and refreshing recipe that captures the vibrant essence of whole lemons. This unique take on classic lemonade utilizes entire lemons—peel and all—for an extra burst of citrus flavor, perfectly balanced with granulated sugar and a hint of salt (optional) for a sophisticated twist. With just 10 minutes of prep time and no cooking required, this summertime favorite comes together effortlessly in a blender, then is strained for smoothness before being served over ice. Ideal for warm days or as a delightful addition to any gathering, this homemade lemonade is a must-try for fans of fresh, tangy beverages.
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Recipe Information
Ingredients
- 2 pieces Whole lemons
- 100 grams Granulated sugar
- 1 liter Cold water
- 2 cups Ice cubes
- 1 pinch Salt (optional)
Instructions
Wash the lemons thoroughly under running water to remove any dirt or wax residue.
Cut the lemons into quarters, removing any visible seeds to avoid bitterness.
Place the quartered lemons, granulated sugar, and 500 ml of cold water into a blender.
Blend on high for 1-2 minutes until the lemons are broken down into a pulpy mixture.
Using a fine-mesh sieve or strainer, strain the mixture into a large pitcher to separate the liquid from the pulp. Discard the solids.
Add the remaining 500 ml of cold water to the pitcher and stir well to combine.
Taste the lemonade and, if desired, add a pinch of salt to balance the flavors.
Serve over ice cubes in individual glasses, and enjoy!
Nutrition Facts
Calories |
439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 181 mg | 8% | |
| Total Carbohydrate | 118.6 g | 43% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 105.0 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 276 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
