Whole Grain Sesame Bread
Experience the wholesome goodness of homemade Whole Grain Sesame Bread, a hearty and flavorful loaf perfect for any occasion. This rustic bread combines the nutty richness of whole wheat flour, the tender structure of all-purpose flour, and the delightful crunch of toasted sesame seeds for a satisfying bite every time. Sweetened naturally with a touch of honey and accented with olive oil, the dough is kneaded to perfection, ensuring a soft, elastic crumb. Topped with a golden layer of sesame seeds, the loaf emerges from the oven with a beautifully crisp crust. Ideal for sandwiches, breakfast toast, or as an accompaniment to soups and salads, this wholesome bread delivers a nutritious boost with every slice. Easy to make and packed with homemade charm, it’s a must-try for seasoned bakers and beginners alike!
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Recipe Information
Ingredients
- 3 cups Whole wheat flour
- 1 cup All-purpose flour
- 0.25 cup Sesame seeds
- 2.25 teaspoons Instant yeast
- 1.5 cups Warm water (110°F/43°C)
- 2 tablespoons Honey
- 1.5 teaspoons Salt
- 2 tablespoons Olive oil
- 2 tablespoons Optional extra sesame seeds for topping
Instructions
In a large mixing bowl, combine the whole wheat flour, all-purpose flour, and salt. Mix well and set aside.
In another bowl or measuring cup, mix the warm water, honey, and instant yeast. Stir gently until the yeast dissolves completely. Let the mixture rest for about 5 minutes until it becomes foamy.
Pour the yeast mixture and olive oil into the flour mixture. Mix with a wooden spoon or your hands until a shaggy dough forms.
Turn the dough out onto a lightly floured surface. Knead the dough for 8-10 minutes until it becomes smooth and elastic. If the dough is too sticky, lightly dust with additional flour, a little at a time.
Form the dough into a ball and place it in a greased bowl. Cover the bowl with a clean kitchen towel or plastic wrap, and let the dough rise in a warm place for 1 to 1 1/2 hours, or until it has doubled in size.
Punch down the dough to release any trapped air. Shape the dough into a loaf or your desired shape (e.g., round boule or rectangular loaf). Place the shaped dough onto a parchment-lined baking sheet or into a greased loaf pan.
Brush the top of the dough with a little water or olive oil, then sprinkle the sesame seeds evenly over the surface. Gently press the seeds into the dough so they adhere.
Cover the dough loosely with a kitchen towel and let it rise again for 30-40 minutes, or until it has puffed up slightly.
While the dough is rising, preheat your oven to 375°F (190°C).
Bake the bread on the middle rack of the preheated oven for 40-45 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.
Remove the bread from the oven and let it cool on a wire rack for at least 30 minutes before slicing and serving.
Nutrition Facts
Calories |
2128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 54% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3566 mg | 155% | |
| Total Carbohydrate | 393.0 g | 143% | |
| Dietary Fiber | 50.5 g | 180% | |
| Total Sugars | 36.5 g | ||
| Protein | 65.7 g | 131% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 262 mg | 20% | |
| Iron | 21.9 mg | 122% | |
| Potassium | 1744 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
