Nutrition Facts for Whole30 yogurt with granola and fruit

Whole30 Yogurt with Granola and Fruit

Image of Whole30 Yogurt with Granola and Fruit
Nutriscore Rating: 77/100

Indulge in a wholesome and nutritious start to your day with this vibrant Whole30 Yogurt with Granola and Fruit. Crafted with creamy unsweetened coconut yogurt, a crunchy grain-free granola mix featuring almonds, walnuts, chia seeds, and coconut flakes, this recipe is packed with textures and flavors. A touch of cinnamon adds a warm, enticing aroma, while a medley of fresh fruits—strawberries, blueberries, and banana—offers natural sweetness and a burst of color. Perfect for busy mornings or a refreshing snack, this quick 10-minute, no-cook recipe is completely Whole30-compliant, dairy-free, and gluten-free, ensuring a feel-good treat that’s both satisfying and nourishing. Whether served as an Instagram-worthy breakfast bowl or a midday energy boost, this yogurt bowl brings together health and taste in the most delightful way.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Coconut yogurt (unsweetened, Whole30-compliant)
  • 2 tablespoons Almonds
  • 2 tablespoons Walnuts
  • 1 tablespoon Coconut flakes (unsweetened)
  • 1 teaspoon Chia seeds
  • 0.5 teaspoons Cinnamon
  • 0.5 cup Fresh strawberries (sliced)
  • 0.25 cup Fresh blueberries
  • 0.5 medium Banana (sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the grain-free granola: Roughly chop the almonds and walnuts into small, bite-sized pieces.

2

In a small bowl, mix the chopped almonds, chopped walnuts, coconut flakes, chia seeds, and cinnamon. Ensure the dry ingredients are evenly combined.

3

Wash and slice the strawberries and banana, and rinse the blueberries. Set aside the prepared fruit.

4

In a serving bowl, add the coconut yogurt as the base. Spread it evenly with a spoon to create a smooth surface.

5

Sprinkle the grain-free granola mixture over the yogurt to form an even layer.

6

Top the granola with the prepared fruit: strawberries, blueberries, and banana slices. Arrange in a way that looks visually appealing.

7

Serve immediately and enjoy this Whole30-compliant yogurt bowl as a breakfast or snack.

Cooking Tip: Take your time with each step for the best results!
662
cal
12.9g
protein
50.6g
carbs
47.9g
fat

Nutrition Facts

1 serving (476.2g)
Calories
662
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 10.0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 50.6 g 18%
Dietary Fiber 14.8 g 53%
Total Sugars 19.8 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 3.6 mg 20%
Potassium 791 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
7.5%%
62.9%%
Fat: 431 cal (62.9%%)
Protein: 51 cal (7.5%%)
Carbs: 202 cal (29.5%%)