Nutrition Facts for Whole30 vegan chorizo
Blog Research API Download App

Whole30 Vegan Chorizo

Image of Whole30 Vegan Chorizo
Nutriscore Rating: 67/100

Transform your kitchen with this bold and flavorful Whole30 Vegan Chorizo recipe! Perfectly seasoned with smoked paprika, chili powder, and a hint of cinnamon, this plant-based chorizo delivers satisfying spice and textureβ€”thanks to protein-rich walnuts, hearty cauliflower florets, and tangy sundried tomatoes. Ready in just 25 minutes and completely gluten-free, this versatile recipe is ideal for tacos, breakfast bowls, or as a savory topping for salads. Whether you're embracing Whole30 or simply seeking a delicious vegan alternative, this easy one-skillet dish is bound to become your new go-to.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Walnuts
  • 2 cups Cauliflower florets
  • 1 cup Sundried tomatoes (oil-packed, drained)
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 2 teaspoons Chili powder
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Red pepper flakes
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place the walnuts in a heatproof bowl and cover with hot water. Soak for 10 minutes to soften, then drain thoroughly.

2

In a food processor, combine the drained walnuts, cauliflower florets, and sundried tomatoes. Pulse until the mixture becomes crumbly and resembles ground meat in texture. Be careful not to over-process; you want a coarse crumble.

3

Add smoked paprika, ground cumin, chili powder, ground cinnamon, salt, garlic powder, onion powder, and red pepper flakes to the food processor. Pulse a few more times to evenly distribute the spices throughout the mixture.

4

In a large skillet, heat olive oil over medium heat. Add the walnut-cauliflower mixture to the skillet and cook, stirring frequently, for about 8-10 minutes, or until the mixture is heated through and slightly browned.

5

Stir in the lemon juice and taste for seasoning. Adjust salt or spices as needed.

6

Remove from heat and serve immediately in tacos, breakfast bowls, or as a protein-packed topping for salads or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
367
cal
7.7g
protein
18.7g
carbs
31.8g
fat

Nutrition Facts

1 serving (116.0g)
Calories
367
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 939 mg 41%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 7.7 g 27%
Total Sugars 7.9 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 3.7 mg 21%
Potassium 860 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
7.8%%
73.1%%
Fat: 1142 cal (73.1%%)
Protein: 122 cal (7.8%%)
Carbs: 298 cal (19.1%%)