Whole30 Simple Steamed Cabbage
Elevate your Whole30 meal plan with this Simple Steamed Cabbage recipe—an effortless side dish brimming with wholesome, vibrant flavors. Perfectly tender cabbage is gently steamed to preserve its natural sweetness and crisp texture, then lightly seasoned with salt, pepper, olive oil, and a zesty splash of lemon juice for a bright, refreshing finish. Ready in just 25 minutes, this nutrient-rich dish pairs beautifully with grilled proteins or stands alone as a light, plant-based option. Whether you're embracing a Whole30 lifestyle or seeking an easy, healthy vegetable dish, this recipe delivers simplicity and satisfaction with every bite.
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Recipe Information
Ingredients
- 1 medium head green cabbage
- 1 cup water
- 1 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
Instructions
Start by preparing the cabbage. Remove any discolored outer leaves from the cabbage.
Cut the cabbage into quarters and remove the core from each quarter. Slice each quarter into 1-inch strips.
In a pot or large saucepan, bring 1 cup of water to a gentle simmer over medium-high heat.
Once simmering, add the sliced cabbage to the pot. Cover with a lid, allowing the cabbage to steam.
Steam the cabbage for 10-15 minutes, stirring occasionally, until the cabbage is tender and bright in color.
After steaming, remove the cabbage from the heat. Transfer it to a serving dish.
Season the steamed cabbage with salt and black pepper to taste.
Drizzle with olive oil and lemon juice for added flavor.
Toss gently to combine the seasoning and serve warm.
Nutrition Facts
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2429 mg | 106% | |
| Total Carbohydrate | 21.2 g | 8% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 11.3 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 155 mg | 12% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 604 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
