Whole30 Simple Potato Stir Fry
Elevate your weeknight meals with this Whole30 Simple Potato Stir Fry—a wholesome, one-skillet dish that's packed with flavor and ready in just 40 minutes! Tender golden cubes of Yukon Gold potatoes take center stage, complemented by the vibrant crunch of red and green bell peppers, sweet caramelized onions, and a fragrant touch of garlic and smoked paprika. A drizzle of fresh lemon juice and a sprinkle of parsley add brightness to this hearty yet healthy recipe. Perfect as a standalone vegan main or a versatile side dish, this Whole30-friendly stir fry is gluten-free, dairy-free, and sure to please any crowd. Quick, satisfying, and bursting with natural flavor, it’s a go-to option for busy weeknights or meal prep.
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Recipe Information
Ingredients
- 4 medium Yukon Gold potatoes
- 2 tablespoons olive oil
- 1 red bell pepper
- 1 green bell pepper
- 1 onion
- 3 garlic cloves
- 2 tablespoons fresh parsley
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 tablespoon lemon juice
Instructions
Peel the potatoes and cut them into small cubes, roughly 1/2 inch in size.
Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.
Add the potatoes to the skillet and cook for about 10-12 minutes, stirring occasionally, until they are golden and tender.
While potatoes are cooking, dice the red and green bell peppers, and chop the onion. Mince the garlic cloves.
Once potatoes are done, remove them from the skillet and set aside.
In the same skillet, add the remaining tablespoon of olive oil.
Add the chopped onion and minced garlic to the skillet, and sauté for 2-3 minutes until the onion becomes translucent.
Add the diced bell peppers and continue to sauté for another 5 minutes, until the peppers are tender but still vibrant.
Return the cooked potatoes to the skillet, mixing well with the vegetables.
Season with sea salt, black pepper, and smoked paprika. Stir everything to combine and cook for another 2 minutes to let the flavors meld.
Turn off the heat and stir in the fresh parsley and lemon juice.
Serve hot and enjoy your Whole30 Simple Potato Stir Fry as a main or side dish.
Nutrition Facts
Calories |
836 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2386 mg | 104% | |
| Total Carbohydrate | 135.2 g | 49% | |
| Dietary Fiber | 18.4 g | 66% | |
| Total Sugars | 18.4 g | ||
| Protein | 17.3 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 163 mg | 13% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 3376 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
