Nutrition Facts for Whole30 simple baked red potatoes
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Whole30 Simple Baked Red Potatoes

Image of Whole30 Simple Baked Red Potatoes
Nutriscore Rating: 83/100

Elevate your side dish game with these Whole30 Simple Baked Red Potatoes—an easy, flavorful option that's perfect for any meal. Made with small red potatoes coated in olive oil, garlic powder, rosemary, thyme, and a touch of salt and pepper, this dish is both wholesome and irresistibly delicious. Roasted to golden-brown perfection in just 30 minutes, the potatoes are tender on the inside and crispy on the outside, delivering satisfying texture in every bite. Whether you're following a Whole30 plan or simply looking for a healthy, gluten-free side, these roasted red potatoes are a breeze to prepare and pair wonderfully with your favorite mains. Finish them with a sprinkle of fresh parsley for a pop of color and extra flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds small red potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the red potatoes thoroughly and dry them with a clean kitchen towel.

3

Cut the potatoes into quarters, ensuring they are all roughly the same size for even cooking.

4

In a large bowl, combine the quartered potatoes, olive oil, garlic powder, dried rosemary, dried thyme, salt, and black pepper. Toss until the potatoes are evenly coated with the oil and spices.

5

Transfer the seasoned potatoes to a baking sheet, spreading them out in a single layer for even roasting.

6

Place the baking sheet in the oven and bake for 25-30 minutes, or until the potatoes are golden brown and fork-tender.

7

Halfway through baking, use a spatula to turn the potatoes for even browning.

8

Once done, remove the potatoes from the oven and let them cool for a few minutes before serving.

9

If desired, sprinkle freshly chopped parsley over the potatoes for extra flavor and color before serving.

Cooking Tip: Take your time with each step for the best results!
223
cal
4.7g
protein
37.2g
carbs
7.1g
fat

Nutrition Facts

1 serving (237.0g)
Calories
223
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 267 mg 12%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 5.2 g 19%
Total Sugars 2.8 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.9 mg 11%
Potassium 1060 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
8.3%%
27.4%%
Fat: 253 cal (27.4%%)
Protein: 76 cal (8.3%%)
Carbs: 594 cal (64.3%%)