Nutrition Facts for Whole30 seasoned potato wedges

Whole30 Seasoned Potato Wedges

Image of Whole30 Seasoned Potato Wedges
Nutriscore Rating: 78/100

Crispy, golden, and perfectly seasoned, these Whole30 Seasoned Potato Wedges are a game-changer for healthy comfort food lovers. Made with just a handful of pantry staples like olive oil, paprika, garlic powder, and dried herbs, these wedges are bursting with flavor while staying completely Whole30 compliant. The simple prep and oven-baking method yield irresistibly crispy edges and fluffy interiors without the need for frying. Whether served as a snack, side dish, or paired with your favorite Whole30 condiment, these potato wedges are a crowd-pleasing addition to any meal. Ready in under an hour, they’re the ultimate guilt-free indulgence for your next dinner or gathering!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces medium russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper.

2

Wash and scrub the potatoes thoroughly. Pat them dry with a paper towel.

3

Cut each potato in half lengthwise, then cut each half into 3 to 4 wedges, depending on the size of the potato.

4

In a large mixing bowl, combine olive oil, salt, black pepper, paprika, garlic powder, dried oregano, and dried thyme.

5

Add the potato wedges to the bowl and toss them thoroughly until each wedge is evenly coated with the seasoning mix.

6

Spread the potato wedges out in a single layer on the prepared baking sheet, ensuring they are not touching each other for the best roasting results.

7

Place the baking sheet in the preheated oven and bake for 35-40 minutes, flipping the wedges halfway through the cooking time. Bake until they are golden brown and crispy on the edges.

8

Remove from the oven and let them cool for a few minutes before serving. Enjoy your Whole30 Seasoned Potato Wedges with your favorite Whole30 compliant condiment or on their own.

⚑
Cooking Tip: Take your time with each step for the best results!
1227
cal
23.2g
protein
187.1g
carbs
43.4g
fat

Nutrition Facts

1 serving (907.2g)
Calories
1227
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2419 mg 105%
Total Carbohydrate 187.1 g 68%
Dietary Fiber 17.0 g 61%
Total Sugars 8.7 g
Protein 23.2 g 46%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 6.9 mg 38%
Potassium 4790 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.8%%
7.5%%
31.7%%
Fat: 390 cal (31.7%%)
Protein: 92 cal (7.5%%)
Carbs: 748 cal (60.8%%)