Whole30 Savory Marinated Pork
Transform your weeknight menu with this irresistible Whole30 Savory Marinated Pork recipe—perfectly tender, flavorful, and ideal for clean-eating enthusiasts! This dish combines the rich taste of pork tenderloin with a bold marinade made from olive oil, coconut aminos, apple cider vinegar, whole grain mustard, and fresh herbs like rosemary and thyme. The robust blend of garlic, salt, and pepper infuses every bite with savory goodness, while the marinade's overnight resting amplifies the depth of flavor. Roasted to perfection, this easy-to-make meal is not only gluten-free and dairy-free but also Whole30 compliant, making it a healthy, protein-packed centerpiece for any dinner table. Slice the juicy pork medallions and serve them warm alongside roasted veggies or a crisp side salad for a wholesome and satisfying dining experience.
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Recipe Information
Ingredients
- 2 pounds pork tenderloin
- 0.25 cups olive oil
- 0.25 cups coconut aminos
- 2 tablespoons apple cider vinegar
- 2 tablespoons whole grain mustard
- 4 garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
In a bowl, mix together the olive oil, coconut aminos, apple cider vinegar, whole grain mustard, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper until well combined to form the marinade.
Place the pork tenderloins in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is well coated.
Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for a more intense flavor.
Preheat your oven to 400°F (200°C).
Remove the pork from the marinade and place it on a baking sheet lined with foil or parchment paper.
Roast the pork in the preheated oven for 25-30 minutes, or until an internal thermometer inserted into the thickest part of the tenderloin reads 145°F (63°C).
Remove the pork from the oven and let it rest for 5 minutes before slicing.
Slice the pork into medallions and serve warm. Enjoy your Whole30 compliant savory marinated pork!
Nutrition Facts
Calories |
458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 154 mg | 51% | |
| Sodium | 1613 mg | 70% | |
| Total Carbohydrate | 5.8 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 3.1 g | ||
| Protein | 56.7 g | 113% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 30 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1112 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
