Nutrition Facts for Whole30 salt and pepper chips

Whole30 Salt and Pepper Chips

Image of Whole30 Salt and Pepper Chips
Nutriscore Rating: 78/100

Elevate your snack game with these irresistibly crispy Whole30 Salt and Pepper Chips, a clean and wholesome recipe that's perfect for satisfying cravings while staying on track with your health goals. Made with simple ingredients like Russet potatoes, extra-virgin olive oil, sea salt, and freshly cracked black pepper, these chips are roasted to golden perfection in the oven without any additives or unhealthy oils. The key to their crunch lies in soaking the sliced potatoes to remove excess starch, followed by drying them thoroughly before bakingβ€”a step that ensures every bite is delightfully crisp. Whether you're sticking to the Whole30 program or simply looking for a healthier alternative to store-bought chips, these oven-baked delights are sure to become a crowd-pleasing favorite. Serve them fresh and warm for snack time or alongside dips for an appetizer that’s as guilt-free as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 3 pieces large Russet potatoes
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon freshly cracked black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Scrub the Russet potatoes thoroughly under running water to remove any dirt. Leave the skins on for added texture and fiber.

3

Using a mandoline slicer or a sharp knife, slice the potatoes into thin, uniform slices, about 1/8 inch thick.

4

Place the potato slices in a large bowl and cover with cold water. Let them soak for at least 10 minutes to remove excess starch, which will help them crisp up.

5

Drain the potatoes and spread them out on a clean kitchen towel. Pat them dry thoroughly to remove all moisture.

6

In a large bowl, toss the potato slices with olive oil, ensuring each slice is evenly coated.

7

Arrange the potato slices in a single layer on two large baking sheets. Avoid overlapping them to ensure even cooking.

8

Sprinkle sea salt and freshly cracked black pepper evenly over the potato slices.

9

Bake in the preheated oven for 10 minutes. Then, rotate the baking sheets and bake for an additional 5-10 minutes until the chips are golden brown and crispy. Keep a close eye to prevent burning.

10

Remove the chips from the oven and let them cool on the baking sheets for a few minutes to crisp up further.

11

Once cooled, serve immediately or store in an airtight container for up to 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
747
cal
13.9g
protein
112.6g
carbs
27.8g
fat

Nutrition Facts

1 serving (673.3g)
Calories
747
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2364 mg 103%
Total Carbohydrate 112.6 g 41%
Dietary Fiber 14.4 g 51%
Total Sugars 3.8 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 5.3 mg 29%
Potassium 2798 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.6%%
7.4%%
33.1%%
Fat: 250 cal (33.1%%)
Protein: 55 cal (7.4%%)
Carbs: 450 cal (59.6%%)