Nutrition Facts for Whole30 roasted radishes

Whole30 Roasted Radishes

Image of Whole30 Roasted Radishes
Nutriscore Rating: 61/100

Transform your side dishes with these savory Whole30 Roasted Radishes—a deliciously crisp and tender alternative to traditional roasted veggies! Packed with warm, aromatic spices like garlic powder, onion powder, and dried thyme, these oven-roasted radishes are seasoned to perfection and enhanced with a drizzle of olive oil. Ready in just 30 minutes, this gluten-free, paleo-friendly recipe is ideal for meal prep or a quick weeknight side dish. The radishes roast to golden perfection, developing a mellow sweetness with a slight peppery note, making them irresistibly flavorful. Served warm and optionally garnished with fresh parsley, these hearty roasted radishes pair beautifully with your favorite Whole30 mains while staying diet-compliant and satisfying. Perfect for healthy dining, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound radishes
  • 2 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon dried thyme
  • 0.75 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 400°F (200°C).

2

Wash and trim the radishes, cutting off the tops and tails. Cut larger radishes into halves or quarters to ensure even cooking.

3

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, dried thyme, salt, and black pepper. Mix well to create the seasoning.

4

Add the radishes to the bowl and toss until they are evenly coated with the seasoning mixture.

5

Spread the seasoned radishes out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.

6

Roast in the preheated oven for 20 minutes, stirring halfway through cooking to ensure even roasting.

7

Check the radishes for tenderness; they should be slightly golden and tender when pierced with a fork.

8

Remove from the oven and let cool slightly before serving.

9

Garnish with fresh parsley if desired and serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
418
cal
3.0g
protein
37.7g
carbs
28.5g
fat

Nutrition Facts

1 serving (490.9g)
Calories
418
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 6205 mg 270%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 6.6 g 24%
Total Sugars 29.1 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 2.0 mg 11%
Potassium 921 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
2.9%%
61.2%%
Fat: 256 cal (61.2%%)
Protein: 12 cal (2.9%%)
Carbs: 150 cal (36.0%%)