Nutrition Facts for Whole30 rice cake with peanut butter

Whole30 Rice Cake with Peanut Butter

Image of Whole30 Rice Cake with Peanut Butter
Nutriscore Rating: 83/100

Elevate your snacking with this quick and nutritious Whole30 Rice Cake with Almond Butter recipe! This delightful treat features Whole30-compliant rice cakes topped with creamy almond butter, naturally sweet banana slices, a hint of warm cinnamon, and a pinch of sea salt for an irresistible balance of flavors. Ready in just 5 minutes with no cooking required, it's a perfect Whole30-friendly snack or light breakfast that’s as convenient as it is satisfying. Whether you're craving something wholesome on the go or looking for a no-fuss addition to your clean eating routine, this recipe is sure to delight your taste buds while keeping you on track.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 pieces Whole30-compliant rice cakes
  • 2 tablespoons Whole30-compliant almond butter
  • 1 medium Banana
  • 0.5 teaspoon Cinnamon
  • 1 pinch Sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the rice cakes on a clean, dry surface.

2

Spread one tablespoon of almond butter evenly over the top of each rice cake.

3

Peel the banana and slice it into thin rounds.

4

Layer the banana slices evenly across the almond butter-covered rice cakes.

5

Sprinkle each rice cake with a light dusting of cinnamon for added flavor.

6

Add a small pinch of sea salt to enhance the natural sweetness of the banana and almond butter.

7

Serve immediately as a delicious and satisfying Whole30-friendly snack.

⚑
Cooking Tip: Take your time with each step for the best results!
378
cal
9.3g
protein
47.8g
carbs
16.9g
fat

Nutrition Facts

1 serving (169.7g)
Calories
378
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 165 mg 7%
Total Carbohydrate 47.8 g 17%
Dietary Fiber 6.3 g 22%
Total Sugars 19.7 g
Protein 9.3 g 19%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 1.5 mg 8%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
9.8%%
40.0%%
Fat: 152 cal (40.0%%)
Protein: 37 cal (9.8%%)
Carbs: 191 cal (50.2%%)