Nutrition Facts for Whole30 refreshing radish salad

Whole30 Refreshing Radish Salad

Image of Whole30 Refreshing Radish Salad
Nutriscore Rating: 77/100

Brighten up your meals with this Whole30 Refreshing Radish Salad, a crisp and flavorful side dish perfect for clean eating enthusiasts. Packed with crunchy radishes and cucumbers, this salad is elevated by the vibrant flavors of fresh dill, parsley, and a zesty homemade vinaigrette made with extra virgin olive oil, lemon juice, and a touch of Dijon mustard. With a prep time of just 15 minutes and no cooking required, this salad is a quick, make-ahead option that’s perfect for summer gatherings or a light, refreshing addition to lunch or dinner. Gluten-free, dairy-free, and Whole30-compliant, this wholesome salad is a guilt-free way to enjoy fresh, seasonal ingredients. Serve it chilled for maximum flavor impact!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 10 large fresh radishes
  • 1 medium cucumber
  • 3 stalks green onions
  • 0.25 cup fresh parsley
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.25 cup fresh dill
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by thoroughly washing the radishes and cucumber under cold running water. Pat them dry with a clean kitchen towel.

2

Slice the radishes into thin rounds using a sharp knife or a mandoline slicer for evenly thin slices. Transfer them to a large mixing bowl.

3

Peel the cucumber (optional for a less bitter taste) and slice it into thin rounds similar to the radishes. Add the cucumber slices to the mixing bowl with the radishes.

4

Chop the green onions finely and add them to the bowl with the radishes and cucumber.

5

Finely chop the fresh parsley and dill and add them to the bowl. These herbs will add a fresh flavor to the salad.

6

In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, apple cider vinegar, Dijon mustard, sea salt, and black pepper until well combined.

7

Pour the vinaigrette over the radish and cucumber mixture. Toss everything together gently until the vegetables are evenly coated with the vinaigrette.

8

Taste and adjust seasoning with additional salt and pepper if needed.

9

Refrigerate the salad for at least 10 minutes before serving to allow the flavors to meld together. Serve cold.

⚑
Cooking Tip: Take your time with each step for the best results!
485
cal
5.3g
protein
25.1g
carbs
44.0g
fat

Nutrition Facts

1 serving (670.5g)
Calories
485
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1424 mg 62%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 7.9 g 28%
Total Sugars 11.1 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 4.0 mg 22%
Potassium 1383 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
4.1%%
76.5%%
Fat: 396 cal (76.5%%)
Protein: 21 cal (4.1%%)
Carbs: 100 cal (19.4%%)