Whole30 Raspberry Coulis
Elevate your dishes with this vibrant and flavorful Whole30 Raspberry Coulis, a no-sugar-added recipe that's perfect for clean eating enthusiasts. Made with just four simple ingredients—fresh raspberries, a splash of tangy lemon juice, water, and Whole30-compliant vanilla extract—this coulis is prepared in under 10 minutes, offering a fuss-free way to add a gourmet touch to your meals. The raspberries are simmered, strained, and blended into a smooth, silky sauce bursting with natural sweetness and a hint of citrus, making it ideal for drizzling over grilled meats, roasted vegetables, or as a topping for your favorite compliant desserts. Whether you're looking to enhance your Whole30 meal plan or impress at your next dinner party, this versatile raspberry coulis is a must-try addition to your kitchen repertoire.
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Recipe Information
Ingredients
- 2 cups fresh raspberries
- 1 tablespoon fresh lemon juice
- 2 tablespoons water
- 1 teaspoon vanilla extract (Whole30 compliant)
Instructions
Start by rinsing the raspberries thoroughly under cold water and allowing them to drain in a colander.
In a small saucepan, combine the fresh raspberries, lemon juice, and water. Heat the mixture over medium heat.
Stir the mixture gently, breaking down the raspberries with the back of a spoon. Bring the mixture to a simmer.
Simmer for about 5 minutes until the raspberries have fully broken down and the mixture has slightly thickened.
Remove the saucepan from the heat and let it cool for a few minutes.
Once slightly cooled, transfer the mixture to a fine-mesh sieve placed over a bowl. Press the mixture through the sieve using a spatula or spoon to separate the seeds, leaving a smooth coulis in the bowl.
Add the vanilla extract to the strained coulis and mix until well combined.
Allow the coulis to cool to room temperature, then store it in an airtight container in the refrigerator until ready to use.
Nutrition Facts
Calories |
143 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 30.9 g | 11% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 11.7 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 65 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 387 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
