Whole30 Protein Berry Smoothie
Elevate your morning routine with this energizing Whole30 Protein Berry Smoothie, a nutritious blend of wholesome ingredients designed to kickstart your day. Packed with frozen mixed berries, a small banana for natural sweetness, creamy almond butter, and fiber-rich chia seeds, this smoothie delivers a burst of flavor and essential nutrients in every sip. The addition of Whole30-compliant protein powder ensures a filling boost of energy, while unsweetened almond milk and a touch of vanilla extract create a perfectly smooth base. Quick and easy to whip up in just 5 minutes, this vibrant berry smoothie is the perfect guilt-free treat for busy mornings or post-workout recovery. Add ice cubes for a refreshing chill, sip immediately, and enjoy a healthy start to your day!
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Recipe Information
Ingredients
- 1 cup Unsweetened Almond Milk
- 1 cup Frozen Mixed Berries
- 1 small Banana
- 1 scoop Whole30-Compliant Protein Powder
- 2 tablespoons Almond Butter
- 1 tablespoon Chia Seeds
- 0.5 teaspoon Vanilla Extract
- 4 Ice Cubes
Instructions
Place the unsweetened almond milk into a blender as the base liquid.
Add the frozen mixed berries to the blender.
Peel and add the small banana to the mixture for natural sweetness and creaminess.
Include one scoop of Whole30-compliant protein powder.
Add the almond butter for added healthy fats and a nutty flavor.
Sprinkle a tablespoon of chia seeds for added fiber and omega-3s.
Pour in the vanilla extract for a hint of flavor depth.
Add ice cubes to the blender to achieve a thick and cold consistency.
Blend on high until smooth, stopping to scrape down the sides if necessary.
Taste the smoothie and adjust the thickness by adding more almond milk if desired.
Pour into a glass and enjoy immediately.
Nutrition Facts
Calories |
593 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 33% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 298 mg | 13% | |
| Total Carbohydrate | 53.8 g | 20% | |
| Dietary Fiber | 14.5 g | 52% | |
| Total Sugars | 28.4 g | ||
| Protein | 36.9 g | 74% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 697 mg | 54% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1009 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
