Whole30 Mediterranean Stuffed Pita
Elevate your healthy eating game with this Whole30 Mediterranean Stuffed Pita, a flavorful and nutrient-packed meal that’s as satisfying as it is wholesome. Juicy ground chicken seasoned with aromatic garlic, paprika, and a hint of red pepper flakes makes for a savory, protein-rich filling, while a refreshing medley of crisp cucumber, cherry tomatoes, kalamata olives, and fragrant herbs like parsley and mint adds a vibrant Mediterranean flair. Drizzled with zesty lemon juice and olive oil, this stuffed pita strikes the perfect balance of bright, fresh flavors and hearty, satisfying textures—all while staying Whole30-compliant! With just 30 minutes needed and minimal prep, it’s an ideal choice for a quick and healthy weeknight dinner. Serve it warm and enjoy this Mediterranean-inspired delight in a healthy, grain-free package!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 1 pound Ground chicken
- 0.5 cup Red onion
- 2 cloves Garlic cloves
- 1 cup Cucumber
- 1 cup Cherry tomatoes
- 0.5 cup Kalamata olives
- 2 tablespoons Lemon juice
- 3 tablespoons Olive oil
- 0.25 cup Fresh parsley
- 0.25 cup Fresh mint
- 0.5 teaspoon Crushed red pepper flakes
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Whole30-approved pita bread
Instructions
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced red onion and sauté for 2-3 minutes until the onion becomes translucent.
Add the minced garlic and continue to sauté for another 30 seconds until fragrant.
Add the ground chicken to the skillet. Cook the chicken, breaking it apart with a wooden spoon, until fully cooked and no longer pink, about 6-8 minutes.
Stir in the paprika, salt, black pepper, and crushed red pepper flakes. Mix well to combine and remove from heat.
In a large bowl, combine diced cucumber, cherry tomato halves, sliced kalamata olives, chopped parsley, and chopped mint.
Add the lemon juice and the remaining 2 tablespoons of olive oil to the vegetable mixture. Toss well to combine and ensure everything is evenly coated.
To assemble the stuffed pitas: gently open each pita pocket and fill them with a generous scoop of the cooked chicken mixture, then top with the vegetable salad.
Repeat for remaining pitas and serve immediately. Enjoy your Whole30 Mediterranean stuffed pita!
Nutrition Facts
Calories |
501 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 98 mg | 33% | |
| Sodium | 1260 mg | 55% | |
| Total Carbohydrate | 40.6 g | 15% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 4.4 g | ||
| Protein | 25.7 g | 51% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 130 mg | 10% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 654 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
