Nutrition Facts for Whole30 lamb yiros
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Whole30 Lamb Yiros

Image of Whole30 Lamb Yiros
Nutriscore Rating: 68/100

Savor the vibrant flavors of the Mediterranean with this Whole30 Lamb Yiros recipe, a mouthwatering and health-conscious take on traditional gyros. Featuring tender, marinated leg of lamb infused with aromatic garlic, fresh oregano, zesty lemon juice, and warm spices like cumin and coriander, every bite boasts a symphony of bold, savory goodness. Served atop crisp lettuce leaves instead of pita bread, this dish becomes a gluten-free, Whole30-compliant delight, complemented by cooling cucumber, juicy tomatoes, red onion, and a drizzle of tangy Whole30 tzatziki sauce. Perfect for grilling enthusiasts or anyone seeking a wholesome yet indulgent meal, these lamb yiros are as nourishing as they are flavorful. Ready in just over an hour, this recipe is ideal for family dinners or entertaining guests with a beautifully balanced plate straight from the grill.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds leg of lamb, boneless
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 units garlic cloves, minced
  • 2 tablespoons fresh oregano, chopped
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 units lettuce leaves
  • 1 medium red onion, thinly sliced
  • 1 medium cucumber, thinly sliced
  • 2 medium tomatoes, sliced
  • 0.25 cup fresh mint leaves, chopped
  • 0.5 cup Whole30 compliant tzatziki sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by preparing the lamb marinade. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped oregano, cumin, coriander, paprika, sea salt, and black pepper.

2

Place the boneless leg of lamb in a large zip-top bag or a shallow dish. Pour the marinade over the lamb, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for the best flavor.

3

Preheat your grill or stovetop grill pan to medium-high heat.

4

Remove the lamb from the marinade and let any excess marinade drip off. Grill the lamb for approximately 20-25 minutes on each side or until it reaches your desired level of doneness (145°F for medium-rare).

5

Once cooked, transfer the lamb to a cutting board and let it rest for 5-10 minutes before slicing thinly against the grain.

6

To assemble the yiros, lay out the lettuce leaves as a base. Add slices of lamb, red onion, cucumber, tomatoes, and fresh mint leaves on top.

7

Drizzle with Whole30 compliant tzatziki sauce and wrap the lettuce around the fillings to serve. Enjoy your lamb yiros immediately.

Cooking Tip: Take your time with each step for the best results!
736
cal
59.5g
protein
13.0g
carbs
58.2g
fat

Nutrition Facts

1 serving (447.7g)
Calories
736
% Daily Value*
Total Fat 58.2 g 75%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 215 mg 72%
Sodium 715 mg 31%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 3.1 g 11%
Total Sugars 5.4 g
Protein 59.5 g 119%
Vitamin D 0.9 mcg 4%
Calcium 107 mg 8%
Iron 6.3 mg 35%
Potassium 1083 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
29.1%%
64.4%%
Fat: 2100 cal (64.4%%)
Protein: 950 cal (29.1%%)
Carbs: 210 cal (6.4%%)