Whole30 Homemade Lingonberry Sauce
Brighten up your holiday table or any meal with this **Whole30 Homemade Lingonberry Sauce**, a refreshing and naturally sweetened alternative to traditional cranberry sauce. Packed with the tart goodness of fresh or frozen lingonberries, this recipe is elevated with zesty orange juice, fragrant orange zest, and a hint of warm cinnamon. Instead of refined sugar, chopped pitted dates provide a wholesome sweetness, making this sauce both **Whole30-compliant** and a healthier choice. With only 25 minutes of preparation and cooking time, this quick and easy lingonberry sauce comes together beautifully into a thick, flavorful condiment perfect for pairing with roasted meats, veggies, or any festive spread. Plus, it's refined sugar-free, paleo-friendly, and perfect for meal prep—store it in the fridge for up to a week! Whether you're hosting a holiday feast or looking for a unique topping, this tangy and naturally sweet sauce will add a delightful burst of flavor to your menu.
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Recipe Information
Ingredients
- 2 cups fresh or frozen lingonberries
- 0.5 cup water
- 0.25 cup freshly squeezed orange juice
- 1 teaspoon zest of an orange
- 4 pieces pitted dates, chopped
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon sea salt
Instructions
In a medium saucepan, combine the lingonberries and water. Bring to a simmer over medium heat.
Add the chopped pitted dates to the saucepan and stir to combine.
Cook the mixture, stirring occasionally, until the berries start to burst and the dates soften, about 10 minutes.
Add the freshly squeezed orange juice, orange zest, ground cinnamon, and sea salt to the saucepan. Stir well to incorporate.
Continue to cook for an additional 5 minutes, until the sauce thickens slightly. You can mash some of the berries with the back of a spoon for a smoother consistency.
Taste the sauce and adjust the seasoning if necessary.
Remove from heat and allow the lingonberry sauce to cool slightly. It will thicken more as it cools.
Transfer the sauce to a jar or container and chill in the refrigerator before serving. This sauce can be stored for up to one week.
Nutrition Facts
Calories |
393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 505 mg | 22% | |
| Total Carbohydrate | 102.0 g | 37% | |
| Dietary Fiber | 16.1 g | 58% | |
| Total Sugars | 74.3 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 249 mg | 19% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 750 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
