Luscious Lemon Cookies Raw Foods
Brighten up your day with these Luscious Lemon Cookies, a raw, no-bake treat that balances zesty citrus flavor with natural sweetness in every bite. Made with wholesome ingredients like almond flour, shredded coconut, and pitted Medjool dates, these cookies are infused with fresh lemon zest and juice for a tangy twist that pairs perfectly with a touch of maple syrup and vanilla. Ready in just 15 minutes and requiring no oven time, this easy raw dessert is ideal for busy days or clean-eating lifestyles. Naturally gluten-free, dairy-free, and refined-sugar-free, these cookies are a guilt-free indulgence that both kids and adults will love. Serve them chilled for a refreshing snack or as a light, wholesome dessert that’s bursting with sunny lemon goodness. Perfect for fans of raw foods, these cookies are a must-try for anyone seeking a quick and healthy sweet treat!
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Recipe Information
Ingredients
- 1 cup almond flour
- 1 cup shredded unsweetened coconut
- 6 medjool dates (pitted)
- 2 teaspoons lemon zest
- 2 tablespoons lemon juice (freshly squeezed)
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Instructions
In a food processor, combine the almond flour, shredded coconut, and sea salt. Pulse until evenly mixed and the coconut begins to break down slightly.
Add the pitted medjool dates, lemon zest, lemon juice, maple syrup, and vanilla extract to the food processor. Blend until the mixture forms a sticky dough that holds together when pressed between your fingers.
Use a tablespoon or cookie scoop to portion the dough. Roll each portion into a ball, then flatten slightly to form a cookie shape.
If desired, sprinkle extra lemon zest or shredded coconut on top for garnish.
Place the cookies on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
Serve chilled or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 12% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43 mg | 2% | |
| Total Carbohydrate | 14.1 g | 5% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 10.1 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 179 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
