Whole30 Homemade KFC Coleslaw
Get ready to elevate your side dish game with this Whole30 Homemade KFC Coleslaw, a clean and flavorful spin on the classic fast-food favorite! Perfectly crisp green cabbage, sweet carrots, and a hint of sharpness from red onion come together in a creamy, tangy dressing made with Whole30-approved mayonnaise, Dijon mustard, apple cider vinegar, and a touch of natural date syrup for sweetness. Enhanced with celery seed, sea salt, and black pepper, this dairy-free, refined sugar-free coleslaw is a healthier alternative that doesn’t compromise on taste. Ready in just 20 minutes, this chilled side is ideal for barbeques, meal prep, or pairing with your favorite Whole30 mains. Make it ahead of time to let the flavors fully meld—each crunchy bite is worth the wait!
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Recipe Information
Ingredients
- 4 cups green cabbage
- 2 large carrots
- 0.25 whole red onion
- 3 tablespoons apple cider vinegar
- 0.5 cup Whole30 mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon date syrup
- 0.5 teaspoon celery seed
- 1 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
Thinly slice the green cabbage to make about 4 cups and place in a large mixing bowl.
Peel and grate the carrots, and add them to the bowl with the cabbage.
Finely dice the red onion and add it to the bowl with the vegetables.
In a separate small bowl, combine the apple cider vinegar, Whole30 mayonnaise, Dijon mustard, date syrup, celery seed, sea salt, and black pepper. Whisk together until smooth and well combined.
Pour the dressing over the cabbage mixture and toss until the vegetables are well coated.
Cover the bowl and refrigerate the coleslaw for at least 1 hour to let the flavors blend together.
Before serving, toss the coleslaw again to ensure the dressing is evenly distributed.
Serve chilled as a side dish, and enjoy your Whole30 Homemade KFC Coleslaw!
Nutrition Facts
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.1 g | 19% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 520 mg | 23% | |
| Total Carbohydrate | 8.0 g | 3% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 4.9 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 215 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
