Whole30 Grilled Pumpkin Slices with Herb Butter
Elevate your grilling game with this irresistible Whole30 Grilled Pumpkin Slices with Herb Butter recipe, a perfect blend of smoky, savory, and fresh flavors. Tender pumpkin slices are seasoned simply with olive oil, sea salt, and black pepper, then grilled to perfection, achieving gorgeous charred edges and a rich aroma. The true star of the dish is the silky herb butter, crafted with ghee, fresh parsley, thyme, garlic, and a hit of lemon zest for a vibrant finish. This wholesome and nutritious side dish or appetizer is easy to prepare in under 40 minutes and is entirely Whole30-compliant, making it a crowd-pleasing addition to any meal. Whether you're dining al fresco or looking for a unique vegetable dish, these grilled pumpkin slices will delight your taste buds with their autumnal charm and gourmet flair.
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Recipe Information
Ingredients
- 1 medium-sized pumpkin
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 3 tablespoons ghee
- 2 tablespoons fresh parsley
- 1 tablespoon fresh thyme
- 1 clove garlic
- 1 teaspoon lemon zest
Instructions
Preheat your grill to medium-high heat.
Cut the pumpkin in half, remove the seeds, and slice into 1-inch thick segments. There should be about 8 slices if using a medium-sized pumpkin.
Brush both sides of each pumpkin slice with olive oil and season with sea salt and black pepper.
Place the pumpkin slices directly onto the grill grates. Grill for about 5-7 minutes on each side until they are tender and grill marks appear.
While the pumpkin is grilling, prepare the herb butter. In a small bowl, mix the ghee, finely chopped fresh parsley, fresh thyme, minced garlic, and lemon zest until well combined.
Once the pumpkin slices are grilled to your preference, remove them from the grill and arrange them on a serving platter.
Spoon the herb butter over the hot pumpkin slices, allowing it to melt slightly over each.
Serve immediately as a flavorful side dish or as a warm appetizer. Enjoy!
Nutrition Facts
Calories |
1696 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.1 g | 95% | |
| Saturated Fat | 31.4 g | 157% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2372 mg | 103% | |
| Total Carbohydrate | 263.1 g | 96% | |
| Dietary Fiber | 21.1 g | 75% | |
| Total Sugars | 112.2 g | ||
| Protein | 40.6 g | 81% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 873 mg | 67% | |
| Iron | 33.1 mg | 184% | |
| Potassium | 13702 mg | 292% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
