Whole30 Grilled Lamb Chops with Herb Marinade
Elevate your dinner game with these Whole30 Grilled Lamb Chops with Herb Marinade, a show-stopping yet simple recipe that pairs bold flavors with clean eating. Marinated in a fragrant blend of olive oil, fresh rosemary, thyme, parsley, garlic, and a bright hint of lemon, these lamb chops are tender, juicy, and infused with vibrant herbaceous notes. With just 15 minutes of prep time, this Whole30-friendly dish is perfect for weeknight grilling or entertaining guests. The quick marinade enhances the natural richness of the lamb, while grilling over medium-high heat delivers a perfect char and irresistible smoky flavor. Serve these succulent chops alongside your favorite Whole30-approved sides for a gourmet meal that’s as nourishing as it is delicious. Keywords: Whole30 lamb chops, grilled lamb chops recipe, herb marinade, easy dinner, lamb recipes.
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Recipe Information
Ingredients
- 8 pieces Lamb chops
- 4 tablespoons Olive oil
- 2 tablespoons Fresh rosemary, chopped
- 2 tablespoons Fresh thyme, chopped
- 2 tablespoons Fresh parsley, chopped
- 4 cloves Garlic, minced
- 1 teaspoon Lemon zest
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
In a small bowl, combine olive oil, chopped rosemary, chopped thyme, chopped parsley, minced garlic, lemon zest, lemon juice, salt, and black pepper.
Place the lamb chops in a large resealable plastic bag or a shallow dish.
Pour the herb marinade over the lamb chops, ensuring they are well coated.
Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, or up to overnight for best flavor.
Preheat the grill to medium-high heat.
Remove the lamb chops from the marinade and let them sit at room temperature for about 10 minutes while the grill heats up.
Grill the lamb chops for about 3-5 minutes per side for medium-rare, or until desired doneness is reached. The internal temperature should reach 145°F.
Remove the lamb chops from the grill and let them rest for 5 minutes before serving.
Serve grilled lamb chops with a side of your choice for a complete Whole30 meal.
Nutrition Facts
Calories |
4050 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 341.8 g | 438% | |
| Saturated Fat | 131.1 g | 656% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 993 mg | 331% | |
| Sodium | 3238 mg | 141% | |
| Total Carbohydrate | 9.2 g | 3% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.0 g | ||
| Protein | 232.5 g | 465% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 278 mg | 21% | |
| Iron | 23.1 mg | 128% | |
| Potassium | 3310 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
