Nutrition Facts for Whole30 grilled cube steak with herb butter
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Whole30 Grilled Cube Steak with Herb Butter

Image of Whole30 Grilled Cube Steak with Herb Butter
Nutriscore Rating: 51/100

Elevate your grilling game with this irresistible Whole30 Grilled Cube Steak with Herb Butter, a recipe that perfectly combines simplicity and gourmet flavors. Juicy, tender cube steaks are seasoned with a robust blend of olive oil, salt, and pepper, then seared to perfection on a fiery grill. The real star here, however, is the luxurious herb butter—made with Whole30-compliant ghee, fresh parsley, rosemary, thyme, garlic, and a hint of zesty lemon. This melt-in-your-mouth butter transforms the steaks into a sensational dish bursting with rich, herbaceous flavors. Ready in just 30 minutes, this recipe is both quick and wholesome, making it a perfect fit for busy weeknights or special occasions. Pair with your favorite grilled vegetables for a delicious Whole30 meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces cube steaks
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 4 tablespoons Whole30 compliant ghee
  • 1 teaspoon lemon zest
  • 2 cloves garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by preparing the herb butter. Finely chop the fresh parsley, rosemary, and thyme. Mince the garlic cloves.

2

In a small bowl, combine the chopped herbs, minced garlic, lemon zest, and Whole30 compliant ghee. Mix well until fully integrated. Transfer the herb butter mixture onto a piece of wax paper, and roll it into a log. Refrigerate until ready to use.

3

Preheat your grill to high heat, about 450°F (230°C).

4

While the grill is heating, pat the cube steaks dry with paper towels. Brush each side with olive oil and season generously with salt and black pepper.

5

Once the grill is hot, place the cube steaks on the grill. Cook for about 3 to 4 minutes on each side for medium-rare, or until your desired doneness is reached.

6

Remove the steaks from the grill and allow them to rest for about 5 minutes. During this time, slice the chilled herb butter log into coin-sized rounds.

7

Serve each cube steak with a slice of the herb butter on top, allowing it to melt over the warm steak. Enjoy your Whole30 grilled cube steaks with a side of your favorite vegetables.

Cooking Tip: Take your time with each step for the best results!
405
cal
22.3g
protein
1.3g
carbs
35.8g
fat

Nutrition Facts

1 serving (140.3g)
Calories
405
% Daily Value*
Total Fat 35.8 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 103 mg 34%
Sodium 543 mg 24%
Total Carbohydrate 1.3 g 0%
Dietary Fiber 0.4 g 2%
Total Sugars 0.1 g
Protein 22.3 g 45%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 2.5 mg 14%
Potassium 299 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
21.4%%
77.5%%
Fat: 1288 cal (77.5%%)
Protein: 356 cal (21.4%%)
Carbs: 19 cal (1.2%%)