Nutrition Facts for Whole30 grilled carrots with herbs and honey
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Whole30 Grilled Carrots with Herbs and Honey

Image of Whole30 Grilled Carrots with Herbs and Honey
Nutriscore Rating: 75/100

Elevate your side dish game with these Whole30 Grilled Carrots with Herbs and Honey—a simple yet stunning recipe that's bursting with flavor. Perfectly charred on the grill, these carrots are infused with aromatic olive oil, fresh thyme, and rosemary, creating a fragrant herbaceous base. A drizzle of honey and a splash of lemon juice add a touch of natural sweetness and zesty brightness, beautifully complementing the smoky caramelization. Ready in just 25 minutes, this wholesome, crowd-pleasing dish is gluten-free, dairy-free, and a perfect addition to your Whole30 meal plan. Serve these vibrant carrots warm as a nourishing side to grilled meats or plant-based mains for an effortlessly impressive table spread.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 pieces large carrots
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh thyme leaves
  • 1 tablespoon fresh rosemary leaves
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your grill to medium-high heat.

2

Wash and peel the carrots. Trim any green tops, leaving about an inch for aesthetics.

3

In a mixing bowl, combine olive oil, sea salt, black pepper, and half of the thyme and rosemary leaves.

4

Add the carrots to the bowl and toss well to coat them evenly with the herb mixture.

5

Place the carrots directly on the grill grates.

6

Grill the carrots for about 12-15 minutes or until they are tender and have a nice char, turning occasionally.

7

While the carrots are grilling, mix the honey and lemon juice in a small bowl.

8

Remove the grilled carrots from the grill and place them on a serving platter.

9

Drizzle the honey-lemon mixture over the hot carrots.

10

Sprinkle the remaining fresh thyme and rosemary leaves over the top.

11

Serve warm as a side dish to complement any Whole30 meal.

Cooking Tip: Take your time with each step for the best results!
138
cal
1.5g
protein
18.8g
carbs
7.1g
fat

Nutrition Facts

1 serving (162.0g)
Calories
138
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 584 mg 25%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 4.4 g 16%
Total Sugars 11.2 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 0.8 mg 4%
Potassium 473 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
4.0%%
44.4%%
Fat: 258 cal (44.4%%)
Protein: 23 cal (4.0%%)
Carbs: 300 cal (51.6%%)