Nutrition Facts for Whole30 grilled carrots with herbs and honey

Whole30 Grilled Carrots with Herbs and Honey

Image of Whole30 Grilled Carrots with Herbs and Honey
Nutriscore Rating: 74/100

Elevate your side dish game with these Whole30 Grilled Carrots with Herbs and Honeyโ€”a simple yet stunning recipe that's bursting with flavor. Perfectly charred on the grill, these carrots are infused with aromatic olive oil, fresh thyme, and rosemary, creating a fragrant herbaceous base. A drizzle of honey and a splash of lemon juice add a touch of natural sweetness and zesty brightness, beautifully complementing the smoky caramelization. Ready in just 25 minutes, this wholesome, crowd-pleasing dish is gluten-free, dairy-free, and a perfect addition to your Whole30 meal plan. Serve these vibrant carrots warm as a nourishing side to grilled meats or plant-based mains for an effortlessly impressive table spread.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 8 pieces large carrots
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh thyme leaves
  • 1 tablespoon fresh rosemary leaves
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Preheat your grill to medium-high heat.

2

Wash and peel the carrots. Trim any green tops, leaving about an inch for aesthetics.

3

In a mixing bowl, combine olive oil, sea salt, black pepper, and half of the thyme and rosemary leaves.

4

Add the carrots to the bowl and toss well to coat them evenly with the herb mixture.

5

Place the carrots directly on the grill grates.

6

Grill the carrots for about 12-15 minutes or until they are tender and have a nice char, turning occasionally.

7

While the carrots are grilling, mix the honey and lemon juice in a small bowl.

8

Remove the grilled carrots from the grill and place them on a serving platter.

9

Drizzle the honey-lemon mixture over the hot carrots.

10

Sprinkle the remaining fresh thyme and rosemary leaves over the top.

11

Serve warm as a side dish to complement any Whole30 meal.

โšก
Cooking Tip: Take your time with each step for the best results!
567
cal
5.9g
protein
76.0g
carbs
29.7g
fat

Nutrition Facts

1 serving (650.6g)
Calories
567
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2729 mg 119%
Total Carbohydrate 76.0 g 28%
Dietary Fiber 17.6 g 63%
Total Sugars 44.8 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 262 mg 20%
Iron 3.5 mg 19%
Potassium 1895 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.1%%
4.0%%
44.9%%
Fat: 267 cal (44.9%%)
Protein: 23 cal (4.0%%)
Carbs: 304 cal (51.1%%)