Nutrition Facts for Rosemary honey roast leg of lamb

Rosemary Honey Roast Leg of Lamb

Image of Rosemary Honey Roast Leg of Lamb
Nutriscore Rating: 59/100

Elevate your next family feast or holiday gathering with this Rosemary Honey Roast Leg of Lamb, a show-stopping centerpiece that combines bold flavors and aromatic simplicity. This succulent, bone-in leg of lamb is infused with the earthy fragrance of fresh rosemary and garlic, tucked into small incisions for maximum flavor. A luscious glaze made with honey, olive oil, lemon juice, and Dijon mustard caramelizes beautifully in the oven, creating a golden crust that's both sweet and savory. Perfectly roasted alongside tender carrots, potatoes, and onions, this dish is a complete meal that exudes comfort and elegance. With minimal prep time and straightforward steps, this lamb roast is as easy to prepare as it is impressive to serve, whether for a special occasion or a hearty Sunday dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 5 pounds leg of lamb (bone-in)
  • 6 pieces fresh rosemary sprigs
  • 6 pieces garlic cloves
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 3 cups vegetables (carrots, potatoes, onions) for roasting
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the leg of lamb dry with paper towels and set it aside on a roasting rack inside a large roasting pan.

3

Using a sharp knife, make small, 1-inch incisions all over the lamb. Insert a small slice of garlic and a small sprig of rosemary into each incision.

4

In a small bowl, combine the honey, olive oil, lemon juice, Dijon mustard, sea salt, and black pepper. Mix until emulsified.

5

Rub the honey mixture generously all over the surface of the lamb, ensuring it is evenly coated.

6

Scatter the chopped vegetables (carrots, potatoes, and onions) around the lamb in the roasting pan. Drizzle the vegetables with a little olive oil and season with salt and pepper.

7

Place the lamb in the preheated oven and roast for 1 hour and 45 minutes, or until the internal temperature reaches your desired level of doneness (135°F/57°C for medium-rare, 145°F/63°C for medium).

8

Halfway through the cooking process, baste the lamb with the juices in the pan to keep it moist and flavorful.

9

Once the lamb is cooked to your liking, remove it from the oven and cover loosely with aluminum foil. Let it rest for 15 minutes to allow the juices to redistribute.

10

Carve the lamb into thick slices and serve alongside the roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
7611
cal
479.6g
protein
157.9g
carbs
562.6g
fat

Nutrition Facts

1 serving (3146.1g)
Calories
7611
% Daily Value*
Total Fat 562.6 g 721%
Saturated Fat 235.9 g 1180%
Polyunsaturated Fat 2.7 g
Cholesterol 1814 mg 605%
Sodium 6813 mg 296%
Total Carbohydrate 157.9 g 57%
Dietary Fiber 16.0 g 57%
Total Sugars 73.5 g
Protein 479.6 g 959%
Vitamin D 0.0 mcg 0%
Calcium 406 mg 31%
Iron 42.6 mg 237%
Potassium 8412 mg 179%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
25.2%%
66.5%%
Fat: 5063 cal (66.5%%)
Protein: 1918 cal (25.2%%)
Carbs: 631 cal (8.3%%)