Nutrition Facts for Whole30 grainless granola

Whole30 Grainless Granola

Image of Whole30 Grainless Granola
Nutriscore Rating: 61/100

Elevate your breakfast game with this wholesome and crunchy Whole30 Grainless Granola, a guilt-free treat that's perfect for clean eating enthusiasts! Packed with nutrient-rich raw almonds, pecans, cashews, sunflower seeds, and pumpkin seeds, this grain-free recipe is naturally gluten-free, dairy-free, and paleo-friendly. Flavored with warm spices like cinnamon, nutmeg, and ginger, and bound together with melted coconut oil and a splash of vanilla extract, this granola delivers irresistible flavor and a delightful crunch. Ready in just 35 minutes, it’s easy to whip up and makes the ideal topping for smoothies, yogurt, or simply enjoyed on its own as a nourishing snack. Plus, its hearty texture ensures it’s a satisfying addition to your Whole30 journey. Store it in an airtight container for a grab-and-go option that keeps breakfast simple yet satisfying!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Raw almonds
  • 1 cup Raw pecans
  • 0.5 cup Raw cashews
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Raw sunflower seeds
  • 0.5 cup Raw pumpkin seeds (pepitas)
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground ginger
  • 3 tablespoons Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (163Β°C) and line a baking sheet with parchment paper.

2

In a food processor, pulse the almonds, pecans, and cashews until they are coarsely chopped. Avoid over-processing them; we want small chunks, not a fine powder.

3

Transfer the chopped nuts to a mixing bowl and add the shredded coconut, sunflower seeds, pumpkin seeds, cinnamon, nutmeg, ginger, and salt. Mix everything until well combined.

4

In a small bowl, whisk together the melted coconut oil and vanilla extract.

5

Pour the coconut oil and vanilla mixture over the dry ingredients and stir until everything is well coated.

6

Spread the mixture evenly on the prepared baking sheet.

7

Bake in the preheated oven for 10 minutes. After 10 minutes, stir the granola and continue baking for another 10 minutes or until golden brown and fragrant.

8

Remove the baking sheet from the oven and let the granola cool completely on the pan. The granola will continue to crisp up as it cools.

9

Once cooled, transfer the granola to an airtight container for storage.

⚑
Cooking Tip: Take your time with each step for the best results!
3330
cal
83.2g
protein
107.5g
carbs
310.0g
fat

Nutrition Facts

1 serving (536.9g)
Calories
3330
% Daily Value*
Total Fat 310.0 g 397%
Saturated Fat 83.8 g 419%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 630 mg 27%
Total Carbohydrate 107.5 g 39%
Dietary Fiber 50.2 g 179%
Total Sugars 22.3 g
Protein 83.2 g 166%
Vitamin D 0.0 mcg 0%
Calcium 602 mg 46%
Iron 21.4 mg 119%
Potassium 3103 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
9.4%%
78.5%%
Fat: 2790 cal (78.5%%)
Protein: 332 cal (9.4%%)
Carbs: 430 cal (12.1%%)