Nutrition Facts for Whole30 grainless granola
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Whole30 Grainless Granola

Image of Whole30 Grainless Granola
Nutriscore Rating: 67/100

Elevate your breakfast game with this wholesome and crunchy Whole30 Grainless Granola, a guilt-free treat that's perfect for clean eating enthusiasts! Packed with nutrient-rich raw almonds, pecans, cashews, sunflower seeds, and pumpkin seeds, this grain-free recipe is naturally gluten-free, dairy-free, and paleo-friendly. Flavored with warm spices like cinnamon, nutmeg, and ginger, and bound together with melted coconut oil and a splash of vanilla extract, this granola delivers irresistible flavor and a delightful crunch. Ready in just 35 minutes, it’s easy to whip up and makes the ideal topping for smoothies, yogurt, or simply enjoyed on its own as a nourishing snack. Plus, its hearty texture ensures it’s a satisfying addition to your Whole30 journey. Store it in an airtight container for a grab-and-go option that keeps breakfast simple yet satisfying!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Raw almonds
  • 1 cup Raw pecans
  • 0.5 cup Raw cashews
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Raw sunflower seeds
  • 0.5 cup Raw pumpkin seeds (pepitas)
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground ginger
  • 3 tablespoons Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (163Β°C) and line a baking sheet with parchment paper.

2

In a food processor, pulse the almonds, pecans, and cashews until they are coarsely chopped. Avoid over-processing them; we want small chunks, not a fine powder.

3

Transfer the chopped nuts to a mixing bowl and add the shredded coconut, sunflower seeds, pumpkin seeds, cinnamon, nutmeg, ginger, and salt. Mix everything until well combined.

4

In a small bowl, whisk together the melted coconut oil and vanilla extract.

5

Pour the coconut oil and vanilla mixture over the dry ingredients and stir until everything is well coated.

6

Spread the mixture evenly on the prepared baking sheet.

7

Bake in the preheated oven for 10 minutes. After 10 minutes, stir the granola and continue baking for another 10 minutes or until golden brown and fragrant.

8

Remove the baking sheet from the oven and let the granola cool completely on the pan. The granola will continue to crisp up as it cools.

9

Once cooled, transfer the granola to an airtight container for storage.

⚑
Cooking Tip: Take your time with each step for the best results!
410
cal
10.5g
protein
13.0g
carbs
38.1g
fat

Nutrition Facts

1 serving (66.2g)
Calories
410
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 2.2 g
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 6.0 g 21%
Total Sugars 2.4 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 2.6 mg 15%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
9.6%%
78.5%%
Fat: 2739 cal (78.5%%)
Protein: 334 cal (9.6%%)
Carbs: 416 cal (11.9%%)