Whole30 Garlic Dipping Sauce
Creamy, zesty, and bursting with bold flavor, this Whole30 Garlic Dipping Sauce is the ultimate condiment for clean-eating enthusiasts. Made with just seven simple, wholesome ingredients like fresh garlic, extra virgin olive oil, and a splash of tangy lemon juice, this sauce is a rich and velvety addition to your appetizer spreads, roasted veggies, grilled proteins, or salads. Emulsified to perfection in under 10 minutes, thanks to a foolproof blender technique, it offers a decadent yet diet-compliant upgrade to your favorite dishes. Whether you're sticking to your Whole30 goals or just looking for a healthy, homemade dairy-free sauce, this savory creation is a must-try. Perfect for meal prep, it keeps well in the fridge for up to three days, ready to elevate your meals with its garlicky goodness.
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Recipe Information
Ingredients
- 4 large Garlic cloves
- 0.5 cup Extra virgin olive oil
- 1 large Egg
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Peel the garlic cloves and place them in a food processor or blender.
Add the egg, lemon juice, Dijon mustard, salt, and black pepper to the food processor.
Blend the ingredients on high speed to combine them thoroughly, ensuring the garlic is finely minced.
With the processor running on low speed, very slowly drizzle the extra virgin olive oil into the mixture. This should take about 1-2 minutes, and the sauce will begin to emulsify.
Once all the olive oil is incorporated and the sauce is thick and creamy, taste and adjust seasoning if necessary.
Transfer the sauce to a serving bowl or airtight container if making ahead.
Use immediately as a dipping sauce or refrigerate for up to 3 days.
Nutrition Facts
Calories |
1113 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.9 g | 155% | |
| Saturated Fat | 18.1 g | 90% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1409 mg | 61% | |
| Total Carbohydrate | 11.0 g | 4% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 0.9 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 70 mg | 5% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 205 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
