Whole30 Fried Popcorn Shrimp
Crispy, golden, and irresistibly bite-sized, this Whole30 Fried Popcorn Shrimp recipe is a guilt-free twist on a classic favorite. Coated in a flavorful blend of almond and coconut flours seasoned with garlic powder, onion powder, and paprika, these succulent shrimp are fried to perfection in coconut oil for a crunchy crust that’s entirely grain-free and gluten-free. Quick to prepare in just 30 minutes, this dish is perfect for appetizers, snacking, or even serving as a main course with a Whole30-approved dipping sauce. Whether you're following a Whole30 plan or simply looking for a healthier fried shrimp recipe, this is a must-try!
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Recipe Information
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 cup almond flour
- 0.5 cup coconut flour
- 2 large egg
- 0.25 cup unsweetened almond milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup coconut oil
Instructions
Rinse the shrimp under cool running water and pat dry with paper towels.
In a medium bowl, whisk together the almond flour, coconut flour, garlic powder, onion powder, paprika, salt, and black pepper.
In another bowl, beat the eggs and almond milk together until well combined.
Dip each shrimp into the egg mixture, allowing any excess to drip off, then coat with the flour mixture. Press the flour mixture onto the shrimp to ensure a thick, even coating.
In a large skillet, heat the coconut oil over medium-high heat. The oil should be hot but not smoking.
Working in batches, add the coated shrimp to the skillet in a single layer, making sure not to overcrowd the pan. Fry for about 2-3 minutes on each side, or until the shrimp are golden brown and cooked through.
Remove the shrimp from the skillet using a slotted spoon and transfer to a plate lined with paper towels to drain excess oil.
Serve immediately with your favorite Whole30-approved dipping sauce.
Nutrition Facts
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.5 g | 62% | |
| Saturated Fat | 29.1 g | 145% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 307 mg | 102% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrate | 16.9 g | 6% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 2.5 g | ||
| Protein | 39.8 g | 80% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 196 mg | 15% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 644 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
