Whole30 Fresh Pineapple Popsicles
Cool down with these irresistibly tropical Whole30 Fresh Pineapple Popsicles, a guilt-free treat that’s as wholesome as it is refreshing! Made with just four simple ingredients—juicy fresh pineapple, creamy coconut milk, zesty lime juice, and a hint of vanilla—this dairy-free, naturally sweetened recipe is perfect for hot days or as a healthy dessert. With only 15 minutes of prep time and no refined sugar, these vibrant popsicles are kid-friendly, paleo, and gluten-free, fitting seamlessly into any Whole30 reset. Bursting with tropical flavors and a creamy texture, they’re an easy, make-ahead snack that's both nutritious and incredibly satisfying. Perfect for summer gatherings or a quick afternoon pick-me-up, these popsicles are sunshine on a stick!
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Recipe Information
Ingredients
- 1 medium Fresh Pineapple
- 0.5 cup Coconut Milk
- 1 tablespoon Lime Juice
- 0.5 teaspoon Vanilla Extract
Instructions
Peel and core the fresh pineapple. Cut it into chunks and measure approximately 3 cups of pineapple chunks.
Place the pineapple chunks into a blender.
Add 1/2 cup of coconut milk, 1 tablespoon of lime juice, and 1/2 teaspoon of vanilla extract into the blender with the pineapple.
Blend all the ingredients on high speed until smooth, ensuring there are no chunks left.
Pour the blended mixture into popsicle molds, leaving a little space at the top as the mixture will expand slightly when frozen.
Insert popsicle sticks into each mold.
Place the molds in the freezer and freeze for at least 6 hours or until completely solid.
To remove the popsicles, run the molds under warm water for a few seconds to loosen, then gently pull the popsicles out.
Enjoy the popsicles immediately for a refreshing treat!
Nutrition Facts
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23 mg | 1% | |
| Total Carbohydrate | 57.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 42.3 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 515 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
