Nutrition Facts for Whole30 fluffy gluten-free pancakes

Whole30 Fluffy Gluten-Free Pancakes

Image of Whole30 Fluffy Gluten-Free Pancakes
Nutriscore Rating: 70/100

Indulge in a breakfast classic with a health-conscious twist in this Whole30 Fluffy Gluten-Free Pancakes recipe. Made with nutrient-rich almond and coconut flours, these pancakes are light, airy, and completely grain-free, catering perfectly to gluten-free and Whole30 lifestyles. The addition of almond milk and Whole30-compliant vanilla extract elevates the flavor profile, while melted coconut oil ensures a rich, moist texture. Prepared in just 25 minutes, this recipe is perfect for a quick but satisfying morning meal. Top your stack with fresh fruit for a naturally sweet finish, and savor these pancakes that are as wholesome as they are delicious. Ideal for anyone seeking healthy breakfast inspiration or a nourishing treat, these pancakes are a game-changer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 2 eggs
  • 0.5 cup almond milk
  • 1 teaspoon vanilla extract (Whole30 compliant)
  • 2 tablespoons coconut oil, melted
  • 1 cup fruit for topping (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, whisk together almond flour, coconut flour, baking soda, and salt until well combined.

2

In a separate large bowl, beat the eggs until light and frothy.

3

Add almond milk, vanilla extract, and melted coconut oil to the eggs and whisk until fully integrated.

4

Gradually mix dry ingredients into the wet ingredients, stirring until a smooth batter forms. Let the batter sit for 5 minutes to thicken.

5

Preheat a non-stick skillet or griddle over medium heat. Lightly grease with additional coconut oil if necessary.

6

Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes or until bubbles start to form on the surface and the edges look set.

7

Carefully flip the pancakes and cook for an additional 2-3 minutes or until golden brown and cooked through.

8

Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.

9

Serve immediately with fresh fruit on top, if desired.

Cooking Tip: Take your time with each step for the best results!
1197
cal
38.1g
protein
78.3g
carbs
88.9g
fat

Nutrition Facts

1 serving (605.8g)
Calories
1197
% Daily Value*
Total Fat 88.9 g 114%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0.3 g
Cholesterol 372 mg 124%
Sodium 1451 mg 63%
Total Carbohydrate 78.3 g 28%
Dietary Fiber 23.6 g 84%
Total Sugars 42.5 g
Protein 38.1 g 76%
Vitamin D 3.0 mcg 15%
Calcium 485 mg 37%
Iron 6.8 mg 38%
Potassium 747 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
12.0%%
63.2%%
Fat: 800 cal (63.2%%)
Protein: 152 cal (12.0%%)
Carbs: 313 cal (24.7%%)