Nutrition Facts for Low carb pecan pie

Low Carb Pecan Pie

Image of Low Carb Pecan Pie
Nutriscore Rating: 60/100

Indulge in the rich, nutty flavors of this decadent Low Carb Pecan Pie, a guilt-free twist on the classic Southern dessert. Perfect for keto and low-carb lifestyles, this pie features a buttery almond flour crust and a luscious filling sweetened with sugar-free maple syrup and brown sugar substitutes. Chopped pecans are folded into the filling for a satisfying crunch, while a decorative layer of whole pecan halves adds a touch of elegance. With just 20 minutes of prep time, this show-stopping treat is surprisingly easy to make and ideal for holiday gatherings or anytime you crave a healthier dessert option. Serve it with a dollop of sugar-free whipped cream for the ultimate low-carb indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Almond flour
  • 6 tablespoons Unsalted butter
  • 0.25 cups Granulated low-carb sweetener (e.g., erythritol or monk fruit blend)
  • 0.25 teaspoons Salt
  • 1.5 cups Chopped pecans
  • 3 Large eggs
  • 0.75 cups Brown sugar substitute (e.g., brown erythritol or a monk fruit blend)
  • 4 tablespoons Unsalted butter, melted
  • 1 teaspoons Vanilla extract
  • 0.5 cups Sugar-free maple syrup
  • 0.5 cups Whole pecan halves (for topping, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 325°F (163°C).

2

In a medium mixing bowl, combine almond flour, 6 tablespoons of unsalted butter (softened), granulated low-carb sweetener, and salt. Mix until a dough forms.

3

Press the dough evenly into the bottom and sides of a 9-inch pie dish to form the crust. Poke a few holes in the bottom with a fork to prevent bubbling.

4

Bake the crust for 10 minutes in the preheated oven. Set aside to cool.

5

In a large mixing bowl, whisk together eggs, brown sugar substitute, melted butter, vanilla extract, and sugar-free maple syrup until smooth.

6

Fold in the chopped pecans, ensuring they are evenly coated with the filling mixture.

7

Carefully pour the filling into the pre-baked crust and spread it evenly.

8

For a decorative touch, arrange pecan halves on top of the pie filling.

9

Bake the pie in the oven for 40-45 minutes, or until the filling is set and the top is golden brown. Start checking at 35 minutes to avoid over-baking.

10

Allow the pie to cool completely at room temperature before slicing to let the filling set properly.

11

Serve as is or with a dollop of sugar-free whipped cream for an extra indulgent touch. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3433
cal
53.5g
protein
303.5g
carbs
352.5g
fat

Nutrition Facts

1 serving (873.3g)
Calories
3433
% Daily Value*
Total Fat 352.5 g 452%
Saturated Fat 90.7 g 454%
Polyunsaturated Fat 0.0 g
Cholesterol 310 mg 103%
Sodium 826 mg 36%
Total Carbohydrate 303.5 g 110%
Dietary Fiber 37.6 g 134%
Total Sugars 14.3 g
Protein 53.5 g 107%
Vitamin D 0.0 mcg 0%
Calcium 499 mg 38%
Iron 10.7 mg 59%
Potassium 967 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
4.7%%
69.0%%
Fat: 3172 cal (69.0%%)
Protein: 214 cal (4.7%%)
Carbs: 1214 cal (26.4%%)