Whole30 Crispy Potato Fry
Transform your potato game with this irresistibly delicious Whole30 Crispy Potato Fry recipe! Perfectly golden and packed with a medley of simple yet flavorful ingredients like fresh rosemary, garlic powder, and olive oil, these oven-baked potato wedges hit the sweet spot between satisfying crunch and tender perfection. With just 15 minutes of prep time and a hands-off bake in the oven, these crispy fries are a healthier, Whole30-compliant alternative to traditional fries—no fryer needed! Whether you’re looking for a standalone snack or an easy side to complement your favorite Whole30 protein, this recipe delivers on taste and texture while keeping things clean and uncomplicated. Perfect for meal prep or family dinners, they’re a crowd-pleaser that will make everyone come back for seconds.
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Recipe Information
Ingredients
- 4 large Russet potatoes
- 4 tablespoons Olive oil
- 1 tablespoon Fresh rosemary
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat your oven to 425°F (220°C).
Wash and peel the potatoes. Slice them into even-sized wedges or fries, about 1/2 inch thick.
In a large bowl, combine the potato wedges with olive oil, chopped rosemary, garlic powder, salt, and black pepper. Toss until the potatoes are evenly coated.
Arrange the potato wedges in a single layer on a baking sheet lined with parchment paper, ensuring they are not overlapping.
Bake in the preheated oven for 15 minutes, then flip the potatoes to the other side using a spatula.
Continue baking for another 15 to 20 minutes, or until the potatoes are golden and crispy.
Taste and adjust seasoning if needed before serving.
Serve warm and enjoy as a delightful side dish with your favorite Whole30 meal.
Nutrition Facts
Calories |
1684 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.1 g | 72% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2530 mg | 110% | |
| Total Carbohydrate | 266.9 g | 97% | |
| Dietary Fiber | 21.5 g | 77% | |
| Total Sugars | 13.9 g | ||
| Protein | 35.3 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 193 mg | 15% | |
| Iron | 14.8 mg | 82% | |
| Potassium | 6766 mg | 144% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
