Nutrition Facts for Whole30 classic vinegar and oil dressing

Whole30 Classic Vinegar and Oil Dressing

Image of Whole30 Classic Vinegar and Oil Dressing
Nutriscore Rating: 36/100

Elevate your salads and marinades with this Whole30 Classic Vinegar and Oil Dressing—an effortlessly delicious and wholesome addition to your kitchen repertoire. Featuring a harmonious blend of extra virgin olive oil, tangy red wine vinegar, and a hint of Dijon mustard, this quick 5-minute recipe boasts bold flavors with garlic, oregano, and a fresh squeeze of lemon juice. Perfectly compliant with Whole30 guidelines, its simplicity and versatility make it ideal for dressings, drizzles, or even a marinade for proteins and veggies. With zero cook time and just a handful of pantry staples, this clean-eating vinaigrette is an easy way to enhance your meals while keeping things healthy. Store it in the fridge for up to a week, and give it a shake before each use for vibrant, fresh flavor every time!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.75 cup extra virgin olive oil
  • 0.25 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
  • 0.5 teaspoon dried oregano
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl or a jar with a lid, combine the extra virgin olive oil and red wine vinegar.

2

Add the Dijon mustard and minced garlic to the mixture.

3

Sprinkle in the sea salt, freshly ground black pepper, and dried oregano.

4

Add the lemon juice to the bowl or jar and ensure all the ingredients are together.

5

Whisk the ingredients together if using a bowl, or if using a jar, secure the lid tightly and shake vigorously until the dressing is fully emulsified and combined.

6

Taste the dressing and adjust seasoning with additional salt or pepper if needed.

7

Store in an airtight container in the refrigerator for up to one week.

8

Shake well before each use as some separation may occur during refrigeration.

Cooking Tip: Take your time with each step for the best results!
1492
cal
0.3g
protein
2.7g
carbs
171.1g
fat

Nutrition Facts

1 serving (276.0g)
Calories
1492
% Daily Value*
Total Fat 171.1 g 219%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1509 mg 66%
Total Carbohydrate 2.7 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.4 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.5 mg 3%
Potassium 82 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
0.1%%
99.2%%
Fat: 1539 cal (99.2%%)
Protein: 1 cal (0.1%%)
Carbs: 10 cal (0.7%%)