Whole30 Classic Oat Cake
Elevate your clean-eating routine with this wholesome and delicious Whole30 Classic Oat Cake. Made without oats but packed with nutrient-dense ingredients like almond flour, coconut flour, and unsweetened applesauce, this grain-free treat is ideal for breakfast, snacks, or dessert. Featuring hints of warm cinnamon, crunchy chopped nuts, and shredded coconut, this cake delivers satisfying texture and flavor while staying completely Whole30-compliant. With minimal prep time and a straightforward recipe, this cake bakes to perfection in just 30 minutes. Pair it with fresh fruit or a dollop of nut butter for a guilt-free indulgence that aligns with your wellness goals. Perfect for the Whole30 lifestyle, this recipe is gluten-free, dairy-free, and free of added sugars—proof that healthy eating can be utterly delicious.
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Recipe Information
Ingredients
- 1 cup unsweetened applesauce
- 1.5 cups almond flour
- 0.25 cup coconut flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 0.25 teaspoon salt
- 3 eggs
- 1 teaspoon vanilla extract
- 0.5 cup chopped nuts (e.g., walnuts or pecans)
- 0.25 cup unsweetened shredded coconut
Instructions
Preheat your oven to 350°F (177°C) and line an 8-inch round cake pan with parchment paper or lightly grease it with a compliant cooking spray.
In a large mixing bowl, combine the almond flour, coconut flour, baking soda, cinnamon, and salt. Stir well to integrate the dry ingredients.
In a separate bowl, whisk together the eggs, applesauce, and vanilla extract until well combined.
Pour the wet ingredients into the dry ingredients and stir to form a smooth batter.
Fold in the chopped nuts and shredded coconut until evenly distributed.
Transfer the batter into the prepared cake pan and spread it out evenly with a spatula.
Place the cake pan in the oven and bake for 30 minutes, or until a toothpick inserted into the center comes out clean.
Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Serve the oat cake with a drizzle of nut butter or a scattering of fresh fruit for a delightful Whole30 treat.
Nutrition Facts
Calories |
243 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 247 mg | 11% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 4.4 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 64 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 263 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
