Nutrition Facts for Super healthy and amazing chai bread
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Super Healthy and Amazing Chai Bread

Image of Super Healthy and Amazing Chai Bread
Nutriscore Rating: 68/100

Warm, spiced, and delightfully wholesome, this Super Healthy and Amazing Chai Bread is the perfect fusion of flavor and nutrition. Made with a blend of whole wheat and almond flour, this moist loaf is naturally sweetened with honey and applesauce, making it a guilt-free treat. The rich, aromatic chai-inspired spices—cinnamon, cardamom, ginger, cloves, and nutmeg—infuse every bite with comforting warmth. Packed with optional add-ins like chopped nuts and dried cranberries, this quick bread offers customizable texture and taste. Perfect for breakfast, a snack, or an afternoon tea pairing, this easy-to-make recipe requires just 15 minutes of prep and bakes to perfection in under an hour. Enjoy it plain or elevate it with a dollop of almond butter or a drizzle of honey for a healthy indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 cups Whole wheat flour
  • 0.5 cups Almond flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground cardamom
  • 1 teaspoon Ground ginger
  • 0.5 teaspoons Ground cloves
  • 0.5 teaspoons Ground nutmeg
  • 2 large Eggs
  • 0.75 cups Unsweetened applesauce
  • 0.5 cups Honey
  • 2 teaspoons Vanilla extract
  • 0.5 cups Almond milk (or other milk of choice)
  • 0.5 cups Chopped nuts (optional, e.g., walnuts or pecans)
  • 0.5 cups Raisins or dried cranberries (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease and line a 9x5-inch loaf pan with parchment paper for easy removal.

2

In a medium bowl, whisk together the whole wheat flour, almond flour, baking powder, baking soda, salt, cinnamon, cardamom, ginger, cloves, and nutmeg. Set aside.

3

In a large bowl, lightly beat the eggs. Add the applesauce, honey, vanilla extract, and almond milk. Whisk until well combined.

4

Gradually add the dry ingredients to the wet ingredients, stirring just until combined. If using, fold in the chopped nuts and raisins (or dried cranberries) at this stage.

5

Pour the batter into the prepared loaf pan and spread it evenly.

6

Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

8

Serve as is or with a spread of almond butter or honey on top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
231
cal
6.1g
protein
36.8g
carbs
8.0g
fat

Nutrition Facts

1 serving (96.0g)
Calories
231
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 267 mg 12%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 3.8 g 14%
Total Sugars 19.3 g
Protein 6.1 g 12%
Vitamin D 0.3 mcg 2%
Calcium 62 mg 5%
Iron 1.4 mg 8%
Potassium 238 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
10.1%%
29.5%%
Fat: 717 cal (29.5%%)
Protein: 245 cal (10.1%%)
Carbs: 1469 cal (60.4%%)