Nutrition Facts for Whole30 classic coleslaw salad

Whole30 Classic Coleslaw Salad

Image of Whole30 Classic Coleslaw Salad
Nutriscore Rating: 58/100

Elevate your healthy eating game with this vibrant Whole30 Classic Coleslaw Salad, a perfect balance of crunch, creaminess, and zesty flavor. Featuring finely shredded green cabbage, crunchy carrots, and the subtle bite of green onions, this refreshing salad is tossed in a tangy, Whole30-compliant dressing made with creamy mayonnaise, apple cider vinegar, Dijon mustard, and a hint of celery seed for added depth. Ready in just 20 minutes and requiring no cooking, this coleslaw is a versatile, crowd-pleasing side that pairs beautifully with grilled proteins or serves as a crisp, stand-alone lunch. Ideal for those following Whole30 or looking for a dairy-free, gluten-free recipe, this salad is sure to become a staple in your clean-eating repertoire. Serve it cold to let the flavors truly shine!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 head green cabbage
  • 2 medium carrot
  • 3 stalks green onion
  • 1 cup Whole30 compliant mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seed
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Remove the outer leaves from the cabbage, then cut it into quarters and remove the core.

2

Finely shred the cabbage using a mandoline, sharp knife, or food processor with a shredding disc. Place the shredded cabbage in a large bowl.

3

Peel and grate the carrots using a box grater. Add the grated carrots to the bowl of shredded cabbage.

4

Slice the green onions finely and add them to the bowl with the cabbage and carrots.

5

In a separate small bowl, whisk together the Whole30 compliant mayonnaise, apple cider vinegar, Dijon mustard, celery seed, salt, and black pepper until smooth and well combined.

6

Pour the dressing over the cabbage mixture and toss gently with tongs or two large spoons until all the vegetables are evenly coated with the dressing.

7

Taste and adjust the seasoning with more salt or pepper if needed.

8

Cover the bowl and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld. Serve cold.

Cooking Tip: Take your time with each step for the best results!
1759
cal
6.5g
protein
35.1g
carbs
176.9g
fat

Nutrition Facts

1 serving (799.1g)
Calories
1759
% Daily Value*
Total Fat 176.9 g 227%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 4190 mg 182%
Total Carbohydrate 35.1 g 13%
Dietary Fiber 14.4 g 51%
Total Sugars 16.3 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 240 mg 18%
Iron 3.5 mg 19%
Potassium 1074 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
1.5%%
90.5%%
Fat: 1592 cal (90.5%%)
Protein: 26 cal (1.5%%)
Carbs: 140 cal (8.0%%)