Nutrition Facts for Whole30 classic coleslaw
Blog Research API Download App

Whole30 Classic Coleslaw

Image of Whole30 Classic Coleslaw
Nutriscore Rating: 64/100

Brighten up your plate with this crunchy, tangy, and creamy Whole30 Classic Coleslaw! Packed with freshly shredded green cabbage, sweet carrots, and the bite of red onion, this nutritious side dish is tossed in a zesty homemade dressing featuring apple cider vinegar, Dijon mustard, and a touch of celery seed for extra flavor. With no added sugars or processed ingredients, it's the perfect paleo- and Whole30-compliant addition to any meal. Quick to prepare in just 20 minutes and best served chilled, this versatile dish makes an excellent pairing for grilled meats, a topping for burgers, or a refreshing side for your next barbecue. Enjoy a satisfying crunch and a burst of vibrant flavors in every bite!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups green cabbage
  • 2 medium carrot
  • 0.5 medium red onion
  • 0.75 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seed
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by preparing the vegetables. Finely shred the green cabbage to measure about 4 cups.

2

Peel the carrots and grate them using a box grater or a food processor with a grating attachment.

3

Thinly slice the red onion into small pieces.

4

In a large mixing bowl, combine the shredded cabbage, grated carrots, and sliced red onion. Toss them together to mix evenly.

5

In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, celery seed, salt, and black pepper until smooth and well-combined.

6

Pour the dressing over the mixed vegetables. Use tongs or a large spoon to thoroughly toss the vegetables with the dressing, ensuring everything is well coated.

7

Taste and adjust seasoning if necessary, adding more salt or vinegar to suit your preference.

8

Cover the bowl and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

9

Serve chilled as a side dish or as a topping for burgers or sandwiches.

Cooking Tip: Take your time with each step for the best results!
240
cal
1.3g
protein
6.8g
carbs
23.3g
fat

Nutrition Facts

1 serving (125.7g)
Calories
240
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 443 mg 19%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 2.3 g 8%
Total Sugars 3.3 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 0.5 mg 3%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
2.2%%
86.6%%
Fat: 1254 cal (86.6%%)
Protein: 31 cal (2.2%%)
Carbs: 162 cal (11.2%%)