Whole30 Classic Chef Salad
Indulge in the nutritious and satisfying flavors of a **Whole30 Classic Chef Salad**, a fresh and vibrant take on the timeless favorite. This wholesome meal features crisp romaine lettuce, juicy cherry tomatoes, hydrating cucumber, and sweet carrot ribbons as the ultimate veggie base. Topped with protein-packed hard-boiled eggs, tender bites of seasoned chicken breast, smoky turkey bacon, and creamy avocado, this salad is a complete dish that’s as delicious as it is nourishing. A drizzle of Whole30-compliant dressing ties everything together, making it both diet-friendly and full of flavor. With just 20 minutes of prep time and zero cooking required, this salad is the ideal choice for a quick, healthful lunch or dinner that satisfies your cravings while keeping you on track with your Whole30 goals. Perfect for meal preppers or anyone looking for a balanced and hearty dish, this chef salad is proof that healthy eating can be vibrant and indulgent.
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Recipe Information
Ingredients
- 6 cups Romaine lettuce
- 1 cup Cherry tomatoes
- 1 medium Cucumber
- 1 large Carrot
- 4 large Hard-boiled eggs
- 12 ounces Cooked chicken breast
- 6 slices Cooked turkey bacon
- 1 large Avocado
- 0.5 cup Whole30 compliant dressing
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by preparing your vegetables. Wash and dry the romaine lettuce, then chop it into bite-sized pieces. Transfer to a large salad bowl.
Slice the cherry tomatoes in half and add them to the bowl with the lettuce.
Peel the cucumber and cut it into thin slices. Add to the salad bowl.
Using a vegetable peeler, create thin ribbons from the carrot and include them in the salad mix.
Peel and slice the hard-boiled eggs into quarters and set them aside.
Slice the cooked chicken breast into bite-sized pieces. Ensure it's seasoned to your liking with salt and pepper.
Chop the cooked turkey bacon into bite-sized pieces and add to the salad.
Halve the avocado, remove the pit, and cube the flesh. Add to the salad mix.
Arrange the sliced eggs on top of the salad, followed by the chopped chicken and bacon.
Drizzle the Whole30 compliant dressing over the salad evenly. Use a salad spoon and fork to toss everything together until well mixed.
Season with additional salt and black pepper to taste, if desired.
Serve immediately to enjoy this hearty and healthful Whole30 Classic Chef Salad.
Nutrition Facts
Calories |
407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 31% | |
| Saturated Fat | 4.5 g | 23% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 280 mg | 93% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrate | 12.4 g | 5% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 3.4 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 83 mg | 6% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 861 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
