Whole30 Classic Banana Smoothie
Start your day with the creamy, satisfying indulgence of our Whole30 Classic Banana Smoothie — a simple, nutrient-packed recipe that's perfect for those following a Whole30 lifestyle. Featuring a perfectly ripe banana blended with unsweetened almond milk, almond butter, and a hint of cinnamon and vanilla, this smoothie delivers a delightful balance of natural sweetness and rich flavor without added sugars. Ice cubes add a refreshing chill, while a pinch of sea salt enhances the depth of each sip. Ready in just 5 minutes, this wholesome smoothie is not only quick and convenient but also a fantastic option for a nourishing breakfast or snack that aligns with your clean-eating goals.
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Recipe Information
Ingredients
- 1 whole ripe banana
- 1 cup unsweetened almond milk
- 4 pieces ice cubes
- 1 tablespoon almond butter
- 0.5 teaspoon vanilla extract (Whole30 compliant)
- 0.25 teaspoon ground cinnamon
- 1 pinch sea salt
Instructions
Peel the ripe banana and break it into smaller chunks for easier blending.
Add the banana chunks to a blender along with the unsweetened almond milk.
Add the ice cubes to the blender to give the smoothie a refreshing chill.
Add the almond butter, vanilla extract, ground cinnamon, and a pinch of sea salt to the blender.
Blend all the ingredients on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.
Taste the smoothie and adjust flavors if needed, adding more cinnamon or a bit more almond butter for richness.
Pour the smoothie into a glass and enjoy immediately as a nutritious and satisfying Whole30-compliant meal or snack.
Nutrition Facts
Calories |
257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 312 mg | 14% | |
| Total Carbohydrate | 32.0 g | 12% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 15.7 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 477 mg | 37% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 624 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
