Whole30 Classic Avocado Dip
Elevate your snack game with this creamy and flavorful Whole30 Classic Avocado Dip, a fresh spin on a timeless favorite that’s both wholesome and delicious. Made with ripe avocados, tangy lime juice, vibrant cilantro, and a subtle blend of seasonings, this dip delivers a perfect balance of zesty and savory in every bite. With just 10 minutes of prep and zero cooking time, it’s the ultimate quick and easy recipe for anyone following a Whole30 lifestyle—or simply craving a healthy, nutrient-packed snack. Serve it alongside crunchy, Whole30-approved veggies like cucumber slices or carrot sticks for a crowd-pleasing dish that’s as satisfying as it is guilt-free. This paleo-friendly avocado dip is not only gluten-free and dairy-free but also bursting with rich, natural flavors that will keep you coming back for more!
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Recipe Information
Ingredients
- 3 large ripe avocados
- 1 large lime
- 0.25 cup fresh cilantro
- 1 stalk green onion
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon freshly ground black pepper
Instructions
Cut the avocados in half and remove the pits. Scoop out the flesh into a medium-sized mixing bowl.
Juice the lime into the bowl with the avocados to prevent browning and add fresh zesty flavor.
Finely chop the fresh cilantro and green onion. Add them to the avocado mixture.
Add the garlic powder, onion powder, sea salt, and freshly ground black pepper to the bowl.
Mash all the ingredients together using a fork or potato masher until the dip is smooth and creamy. Adjust seasoning as desired.
Transfer the avocado dip to a serving dish and puff up lightly with a fork for a textured look. Optionally, garnish with additional cilantro if desired.
Serve immediately with Whole30 compliant vegetables like cucumber slices, carrot sticks, or bell pepper strips.
Nutrition Facts
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 4.1 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 257 mg | 11% | |
| Total Carbohydrate | 19.0 g | 7% | |
| Dietary Fiber | 13.4 g | 48% | |
| Total Sugars | 1.7 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 955 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
