Nutrition Facts for Whole30 classic apple fritters
Blog Research API Download App

Whole30 Classic Apple Fritters

Image of Whole30 Classic Apple Fritters
Nutriscore Rating: 65/100

Indulge in the comforting flavors of Whole30 Classic Apple Fritters, a wholesome twist on the traditional favorite! These golden, fluffy fritters are made grain-free with a nourishing blend of coconut and almond flours, infused with warm hints of cinnamon and nutmeg. Naturally sweetened by diced apples and elevated with a splash of vanilla and a touch of zesty lemon juice, this recipe skips the refined sugars to keep it perfectly Whole30-compliant. Quick and easy, these fritters come together in just 30 minutes, making them an ideal breakfast treat or snack. Pan-fried in coconut oil for a crispy exterior and soft center, each bite is bursting with rich apple flavor and satisfying textures. Whether you're on a Whole30 journey or simply seeking a healthier alternative to a classic dessert, these apple fritters are a must-try, delivering indulgence without the guilt.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium Apples
  • 0.5 cup Coconut flour
  • 0.5 cup Almond flour
  • 3 large Eggs
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Nutmeg
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and core the apples, then chop them into small cubes.

2

In a mixing bowl, combine the coconut flour, almond flour, cinnamon, nutmeg, baking soda, and salt. Stir well to ensure the dry ingredients are thoroughly mixed.

3

In a separate bowl, beat the eggs and then add the vanilla extract and lemon juice. Mix until fully combined.

4

Slowly incorporate the wet ingredients into the dry mixture, stirring continuously until you achieve a smooth batter.

5

Add the diced apples to the batter, folding them in carefully so they are evenly distributed.

6

In a large skillet, heat the coconut oil over medium heat until it is hot but not smoking.

7

Spoon approximately 2 tablespoons of the fritter batter per fritter into the skillet, making sure to space them apart.

8

Cook for 3-4 minutes on each side, or until they are golden brown and cooked through.

9

Transfer the cooked fritters to a plate lined with paper towels to remove excess oil.

10

Serve warm and enjoy your Whole30 Classic Apple Fritters!

Cooking Tip: Take your time with each step for the best results!
250
cal
7.4g
protein
17.2g
carbs
18.4g
fat

Nutrition Facts

1 serving (119.4g)
Calories
250
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 225 mg 10%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 6.3 g 23%
Total Sugars 7.8 g
Protein 7.4 g 15%
Vitamin D 0.5 mcg 3%
Calcium 46 mg 4%
Iron 1.4 mg 8%
Potassium 221 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
11.2%%
62.7%%
Fat: 990 cal (62.7%%)
Protein: 176 cal (11.2%%)
Carbs: 413 cal (26.2%%)