Whole30 Classic Apple Crumble
Elevate dessert hour with this wholesome and guilt-free delight—Whole30 Classic Apple Crumble! This refined sugar-free twist on a timeless favorite swaps out traditional ingredients for nutrient-packed alternatives, making it perfect for those following Whole30 or paleo diets. Juicy, perfectly spiced apples are baked under a golden, nutty crumble made with almond flour, chopped pecans, and shredded unsweetened coconut, all brought together with rich coconut oil. With a tantalizing blend of cinnamon, nutmeg, and a hint of vanilla, this warm treat boasts decadent flavors while keeping things light and wholesome. Ready in under an hour, this grain-free, dairy-free apple crumble is ideal for cozy gatherings or as a healthier indulgence, pairing beautifully with a dollop of coconut cream or enjoyed as is. Savor the comfort of this classic dessert, now with a clean, nutrient-dense twist!
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Recipe Information
Ingredients
- 6 medium apples
- 2 tablespoons lemon juice
- 2 teaspoons ground cinnamon
- 0.5 teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 4 tablespoons coconut oil
- 1 cup almond flour
- 0.5 cup chopped pecans
- 0.5 cup shredded unsweetened coconut
- 0.25 teaspoon salt
Instructions
Preheat your oven to 350°F (175°C).
Peel, core, and slice the apples into thin wedges. Place them in a large mixing bowl.
Add the lemon juice, 1 teaspoon of ground cinnamon, nutmeg, and vanilla extract to the apples. Toss to coat the apples evenly.
Transfer the apple mixture into an 8x8 inch (20x20 cm) baking dish and spread in an even layer.
In a medium saucepan over low heat, melt the coconut oil.
In a separate bowl, mix almond flour, chopped pecans, shredded coconut, and the remaining 1 teaspoon of ground cinnamon together.
Pour the melted coconut oil over the almond flour mixture and stir until it forms clumps.
Spread the crumble mixture evenly over the apples in the baking dish.
Bake for 30 minutes or until the top is golden brown and the apples are tender.
Let the crumble cool for a few minutes before serving.
Nutrition Facts
Calories |
2327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.7 g | 223% | |
| Saturated Fat | 77.6 g | 388% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 619 mg | 27% | |
| Total Carbohydrate | 196.7 g | 72% | |
| Dietary Fiber | 52.7 g | 188% | |
| Total Sugars | 124.1 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 379 mg | 29% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 1588 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
