Reduced Carb Apple Crisp
Satisfy your dessert cravings without the carb overload with this irresistible Reduced Carb Apple Crisp. Featuring tender, tangy Granny Smith apples lightly sweetened with erythritol and spiced with cinnamon and nutmeg, this dessert delivers all the comforting flavors of a classic apple crisp with a low-carb twist. The topping combines the nutty richness of almond flour, chopped pecans, and unsweetened coconut flakes, creating a golden-brown crumble that’s crisp and buttery. Perfect for keto or low-carb diets, this easy recipe comes together in just 15 minutes of prep time and bakes to perfection in under 30 minutes. Serve warm with a dollop of whipped cream or a scoop of low-carb vanilla ice cream for a guilt-free treat that hits all the right notes.
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Recipe Information
Ingredients
- 4 pieces Medium Granny Smith apples (peeled, cored, and sliced)
- 1 tablespoon Lemon juice
- 3 tablespoons Granular erythritol or sugar substitute
- 1 teaspoon Cinnamon
- 0.25 teaspoons Nutmeg
- 0.5 cups Almond flour
- 0.25 cups Chopped pecans
- 0.25 cups Unsweetened coconut flakes
- 3 tablespoons Butter (melted)
- 1 teaspoon Vanilla extract
- 0.25 teaspoons Salt
Instructions
Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish.
In a large mixing bowl, combine the apple slices, lemon juice, 1 tablespoon of the erythritol, cinnamon, and nutmeg. Toss until the apples are evenly coated, then spread them out in the prepared baking dish.
In a separate bowl, prepare the topping by mixing together the almond flour, chopped pecans, coconut flakes, remaining 2 tablespoons of erythritol, salt, melted butter, and vanilla extract. Stir until crumbly.
Evenly sprinkle the topping mixture over the apples in the baking dish, making sure to cover as much of the surface as possible.
Bake in the preheated oven for 25–30 minutes, or until the topping is golden-brown and the apples are tender.
Allow the apple crisp to cool for 5–10 minutes before serving. Enjoy as-is or with a dollop of whipped cream or a scoop of low-carb vanilla ice cream.
Nutrition Facts
Calories |
227 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrate | 24.5 g | 9% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 11.0 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 226 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
