Whole30 Charred Tomatoes
Transform simple cherry tomatoes into a smoky, flavor-packed masterpiece with this Whole30 Charred Tomatoes recipe. Perfectly blistered in a hot skillet, these juicy tomatoes boast a caramelized depth thanks to careful charring and a generous drizzle of balsamic vinegar. Fresh garlic adds aromatic richness, while a sprinkle of basil introduces a herbaceous, refreshing balance. With just a handful of wholesome ingredients like olive oil, salt, and pepper, this recipe comes together in only 20 minutes, making it a quick, paleo-friendly side dish or topping. Serve warm over salads, grilled proteins, or roasted vegetables—this versatile dish is as stunning as it is savory! Ideal for Whole30 and clean-eating enthusiasts, it’s your go-to way to elevate everyday ingredients.
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Recipe Information
Ingredients
- 1 pound Cherry tomatoes
- 2 tablespoons Olive oil
- 3 large Garlic cloves
- 0.25 cup Fresh basil leaves
- 1 tablespoon Balsamic vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Rinse and dry the cherry tomatoes. Ensure they are fully dry to prevent splattering when cooking.
Peel the garlic cloves and chop them finely.
Heat a large non-stick skillet over medium-high heat. Once hot, add the olive oil and swirl to coat the pan.
Add the cherry tomatoes to the skillet in a single layer and allow them to cook for about 2-3 minutes without stirring, until they start to char.
Gently stir the tomatoes, then add the chopped garlic. Continue to cook for an additional 4-5 minutes, stirring occasionally, until the tomatoes are evenly charred and start to blister.
Remove the skillet from heat and immediately add the balsamic vinegar, salt, and black pepper. Stir to combine and coat the tomatoes.
Chiffonade or tear the fresh basil leaves and sprinkle them over the warm tomatoes.
Transfer the charred tomatoes to a serving dish and serve warm as a side dish or topping for salads, grilled proteins, or roasted vegetables.
Nutrition Facts
Calories |
378 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1215 mg | 53% | |
| Total Carbohydrate | 26.9 g | 10% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 14.3 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1206 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
