Whole30 Batata Chips
Transform your snacking routine with these irresistible Whole30 Batata Chips! Made from nutrient-rich sweet potatoes, these oven-baked chips are crispy, flavorful, and perfectly seasoned with a blend of sea salt, paprika, and garlic powder. With just three wholesome ingredients and 40 minutes from start to finish, this guilt-free, paleo-friendly treat is ideal for satisfying crunchy cravings while staying true to your Whole30 lifestyle. Simple preparation techniques, like using a mandolin for even slicing, ensure you'll achieve that perfect crisp every time. Serve these flavorful batata chips as a snack, appetizer, or tasty side dish—they’re sure to be a hit with kids and adults alike!
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Recipe Information
Ingredients
- 2 pieces large batatas (sweet potatoes)
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
Instructions
Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper for easy cleanup.
Wash and peel the batatas. Using a mandolin slicer or a sharp knife, slice the batatas into thin, even rounds about 1/8 inch (3 mm) thick.
Place the slices into a large bowl. Drizzle with olive oil, ensuring all slices are lightly coated.
In a small bowl, combine sea salt, paprika, and garlic powder. Sprinkle this seasoning mix over the batata slices, tossing to coat evenly.
Arrange the batata slices in a single layer on the prepared baking sheets, ensuring they do not overlap, which ensures even cooking.
Bake in the preheated oven for 12-15 minutes, then flip the slices and continue baking for another 10-12 minutes, or until the edges start to brown and they become crisp.
Remove from the oven and let the chips cool on the baking sheets. They will continue to crisp up slightly as they cool.
Once cooled, transfer the batata chips to a serving bowl and enjoy immediately. Store any leftovers in an airtight container at room temperature for up to 2 days.
Nutrition Facts
Calories |
584 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2471 mg | 107% | |
| Total Carbohydrate | 76.4 g | 28% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 11.0 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 142 mg | 11% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1749 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
