Nutrition Facts for Whole30 avocado salsa

Whole30 Avocado Salsa

Image of Whole30 Avocado Salsa
Nutriscore Rating: 84/100

Bright, zesty, and deliciously fresh, Whole30 Avocado Salsa is your ultimate go-to recipe for clean eating! Packed with creamy ripe avocados, juicy cherry tomatoes, crisp red onion, fragrant cilantro, and a kick of jalapeño heat, this salsa is bursting with flavor and perfect for any occasion. A squeeze of lime ties it all together while keeping those avocados vibrant, and a touch of garlic powder, salt, and pepper ensures every bite is perfectly seasoned. Ready in just 15 minutes, this no-cook recipe is ideal as a topping for grilled chicken or fish, a hearty salad booster, or a Whole30-compliant dip for fresh veggies. Healthy, versatile, and irresistibly tasty, this avocado salsa will brighten up your plate and keep you coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large Ripe Avocados
  • 1 cup Cherry Tomatoes
  • 0.5 medium Red Onion
  • 0.25 cup Cilantro
  • 1 small Jalapeño Pepper
  • 1 large Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground Black Pepper
  • 0.25 teaspoon Garlic Powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by preparing your ingredients. Pit and peel the avocados, then dice them into bite-sized pieces.

2

Halve the cherry tomatoes and place them in a large mixing bowl.

3

Finely chop the red onion and add it to the bowl with the tomatoes.

4

Roughly chop the cilantro and slice the jalapeño pepper, removing seeds if you prefer less heat. Add both to the mixing bowl.

5

Squeeze the juice from the lime over the mixture in the bowl to add freshness and prevent the avocados from browning.

6

Add the diced avocado gently to avoid mashing them too much.

7

Season with salt, ground black pepper, and garlic powder, and carefully mix everything together until well combined.

8

Taste and adjust seasonings, if necessary, according to your preference.

9

Serve immediately or cover and refrigerate for up to one day. Enjoy as a topping for grilled proteins, on salads, or as a dip for veggies.

Cooking Tip: Take your time with each step for the best results!
725
cal
10.9g
protein
56.2g
carbs
59.3g
fat

Nutrition Facts

1 serving (712.4g)
Calories
725
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1225 mg 53%
Total Carbohydrate 56.2 g 20%
Dietary Fiber 32.7 g 117%
Total Sugars 9.6 g
Protein 10.9 g 22%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 3.6 mg 20%
Potassium 2481 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
5.4%%
66.5%%
Fat: 533 cal (66.5%%)
Protein: 43 cal (5.4%%)
Carbs: 224 cal (28.0%%)