Nutrition Facts for Whole30 avocado salsa
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Whole30 Avocado Salsa

Image of Whole30 Avocado Salsa
Nutriscore Rating: 85/100

Bright, zesty, and deliciously fresh, Whole30 Avocado Salsa is your ultimate go-to recipe for clean eating! Packed with creamy ripe avocados, juicy cherry tomatoes, crisp red onion, fragrant cilantro, and a kick of jalapeño heat, this salsa is bursting with flavor and perfect for any occasion. A squeeze of lime ties it all together while keeping those avocados vibrant, and a touch of garlic powder, salt, and pepper ensures every bite is perfectly seasoned. Ready in just 15 minutes, this no-cook recipe is ideal as a topping for grilled chicken or fish, a hearty salad booster, or a Whole30-compliant dip for fresh veggies. Healthy, versatile, and irresistibly tasty, this avocado salsa will brighten up your plate and keep you coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large Ripe Avocados
  • 1 cup Cherry Tomatoes
  • 0.5 medium Red Onion
  • 0.25 cup Cilantro
  • 1 small Jalapeño Pepper
  • 1 large Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground Black Pepper
  • 0.25 teaspoon Garlic Powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by preparing your ingredients. Pit and peel the avocados, then dice them into bite-sized pieces.

2

Halve the cherry tomatoes and place them in a large mixing bowl.

3

Finely chop the red onion and add it to the bowl with the tomatoes.

4

Roughly chop the cilantro and slice the jalapeño pepper, removing seeds if you prefer less heat. Add both to the mixing bowl.

5

Squeeze the juice from the lime over the mixture in the bowl to add freshness and prevent the avocados from browning.

6

Add the diced avocado gently to avoid mashing them too much.

7

Season with salt, ground black pepper, and garlic powder, and carefully mix everything together until well combined.

8

Taste and adjust seasonings, if necessary, according to your preference.

9

Serve immediately or cover and refrigerate for up to one day. Enjoy as a topping for grilled proteins, on salads, or as a dip for veggies.

Cooking Tip: Take your time with each step for the best results!
220
cal
3.2g
protein
16.0g
carbs
18.4g
fat

Nutrition Facts

1 serving (200.5g)
Calories
220
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 255 mg 11%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 9.8 g 35%
Total Sugars 2.8 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.0 mg 6%
Potassium 751 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
5.3%%
68.5%%
Fat: 666 cal (68.5%%)
Protein: 51 cal (5.3%%)
Carbs: 255 cal (26.2%%)